Helen M. Gardiner-Parks, MSEd FNTP FBCS
Helen M. Gardiner-Parks, MSEd FNTP FBCS
Functional Nutritional Therapy Practitioner; Transformational Health Coach
I am committed to your optimal health! Let's live a joyful life free of anxiety and free of digestive issues. Let's dive into the root causes and take care of them for once and for all.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Nutritional Therapy Assessment with NutriQ
Complete a comprehensive online questionnaire, the NutriQ, to uncover a wide variety of symptoms the body can experience when not in optimal health. Then meet with Helen to unpa...
$107 · 60 minutes
The Restart Program: Five Weeks of Real Food, Real Learning, and Real Support
The RESTART® Program is a simple and powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built in, the program focuses on REAL FO...
$295 · 90 minutes
About me
About me
Hi there, thanks for stopping by! I have a vision of a world of love and light, where we all get to play--and that means healing from anxiety and digestive issues, for sure, gets to happen, and it gets to happen on a mind, body, and spirit level.
I've been studying nutrition ever since I became a vegetarian in college. Fast forward a couple of decades until, shortly after I turned 40, I developed arthritis and IBS. My knees hurt so much I stopped running and hiking--and going out in public was dicey.
MY REVIEWS
Heal.me verified
Nutrition
Sugar Addiction
Nutrient Imbalances
Functional Nutrition
Adrenal Health
Depression
Blood Sugar Imbalances
Acid Reflux
Concentration
Aging
“Helen turned my life around. She led a 7-day workshop on diet and anxiety. I learned so much from that workshop that I immediately, without hesitation, joined her "Meet You Where You Are At" 21-day sugar detox program. She led us gently ...”
undefined • over 4 years ago
“I have the pleasure of working with Helen Garden-Parks which started this spring when I enrolled in her class “Meet You Where Your At” (MYWYA) for total health counseling. Throughout my lifetime, I have tried many ways to be healthier an...”
undefined • over 4 years ago
“I enjoyed the learning discussion after the video about individuals progress learning and doing the goal of improving our health and our brain in food selection. I plan to be more selective practicing Neuroplasticity for my brain, especi...”
undefined • over 5 years ago
“I have worked with Helen with her ReStart program as well as her Meet You Where You Are At classes and her knowledge and passion in nutrition and wellness are contagious! She is full of helpful information and tips to guide you on your p...”
undefined • over 5 years ago
“I just finished the ReStart program with Helen and noticed huge results. She was supportive, informative and humorous every step of the way!”
undefined • almost 6 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Works with adults
Works with individuals and group sessions
I respond in ~24 hours
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3924 Yorkford Dr
Charlotte, NC 28269
Schedule a free discovery call now.
I'm based in Charlotte, NC, and offer in-person and video sessions.