Embrace Comfort: Discover Your Innate Path to Fitness and Health
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Comfy Fitness
Comfy Fitness
Boutique Fitness Studio
“Amazing owners and staff! Great approach and overall vibe. Highly recommended!”
undefined • April 15, 2020
“I love Kira! She is an amazing coach and I saw a lot of shifts in my mentality and my waistline.”
undefined • April 15, 2020
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My Services
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
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At Comfy Fitness, we are transforming personal & cultural beliefs about fitness.
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About me
About meComfy. Fitness. Hopefully the juxtaposition of those two words will create a moment of pause and contemplation - maybe even lead to a realization that the ability to be fit and healthy is innately part of each and every one of us - that the "all or nothing" mentality often promoted by the fitness industry turns a large portion of the population away from living a realistically and comfortably healthy lifestyle. Hear hear to being comfortable in one's own body!
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My Reviews
2 reviews
Reviews are Heal.me verified
“Amazing owners and staff! Great approach and overall vibe. Highly recommended!”
undefined • April 15, 2020
“I love Kira! She is an amazing coach and I saw a lot of shifts in my mentality and my waistline.”
undefined • April 15, 2020
I help with
Endurance Training
Fitness
Functional Fitness
Muscle Injuries
Personal Training
Joint Pain
Joint Injuries
Muscle Contusions
Delayed-Onset Muscle Soreness (DOMS)
Joint Health
Muscle Fatigue
Joint Disease
Counseling
Muscle Gain
Muscle Pain
Joint Irritation
Functional Nutrition
Muscle Spasms
Nutrition
Muscle Tension
Balance
Postnatal Health
Pilates
Somatics
Flexibility
Posture
Body Image
Energy
Strength & Conditioning
Mood Improvement
Weight Loss
“Every human being is the author of his own health or disease. ”
- Buddha
Schedule an appointment now
I'm based in Chicago, IL and offer virtual and in-person appointments.
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Comfy Fitness
Boutique Fitness Studio