Unlock Your Inner Strengths: Holistic Therapy Tailored Just for You

About me

"Are you feeling overwhelmed, anxious, or stuck? As a Licensed Social Worker with over 11 years of experience, I'm here to help you tap into your inner strengths and navigate life's challenges. My holistic approach combines various theories and techniques tailored to your unique needs, empowering you to reach your full potential.

I've had the privilege of working with individuals, adolescents, adults, and families facing a wide range of issues, including addictions, work-related stress, domestic violence, housing insecurity, parenting, infertility, aging, mood disorders, trauma, and chronic medical conditions. Together, we'll create a safe, empathetic space where you can explore your emotions, build self-awareness, and develop the tools to thrive.

Through mindfulness and a strength-based approach, we'll focus on your inner resilience, spiritual connection, and the power of human relationships. You'll learn to regulate your emotions, boost your self-esteem, and find clarity in the face of trauma, depression, anxiety, eating disorders, attachment difficulties, and family issues.

Take the first step towards a more balanced, fulfilling life. Connect with me today to schedule a session and discover the support you deserve. With compassion, understanding, and a commitment to your well-being, I'm here to guide you on your journey of self-discovery and growth.