Denice Garrou

HeartMath Coach -Reiki Master-Ascension Mentor

I offer Wellness coaching with our without horses! In the convenience of your own home, via phone or internet.

Salida, CO

Recent Reviews

5.0 of 5 (1)
Denice is a great person to work with. She has helped me with my mom and does Reiki. She has taught me HeartMath as well. I would recommend her highly. Thank you for all you do

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Reiki
Chronic Stress
Stress

Practice Locations & Hours


Salida
14505 Granite Pkwy, Salida CO 81201, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Denice Garrou

About me

Hi and welcome! I am new to Daocloud.
I offer a free 20 minute introduction to what I do and to see if we would be a good match in helping you. So feel free to contact me. There are many layers to HeartMath; like learning how to drive a car, become a dancer or ride a horse it takes time and practice.

I was born and raised in northern Wisconsin and moved out to Colorado back in 1993 with husband and 3 daughters.

I can't get enough of nature and with the long cold winters of Wisconsin, south central Colorado was a welcome change. We are outdoor people (360 days of sun).

I love this planet I live on and try to tred harmoniously upon her. I knew from a very small child I came here with a special mission but it took most of my life to figure out what it was. I knew it included animals, namely horses and something with healing or helping others. I have been around horses since I was about 5 and have to admit that I would have checked out long ago if I didn't have them in my life. I started out just like any girl who just wanted a pony. But I have gone on to rescue and help heal many horses and some of the stories were inspiration for my books. The horse was the catalyst to my own healing and I always wanted to give back to them somehow. I began that journey by taking all the required Reiki classes to become a Reiki Master. Then it went on to many other classes that dealt with Earth traditions, Wise Woman traditions, herbalist, therapeutic art, crystal healing and on and on. But it was always the horse that stayed forefront in my endeavors.

My poor husband had no clue what he signed up for when he relented and got caught up in my world.

Anyhoo, finding HeartMath Institute was the icing on the cake! When I first saw Dr. Anna Baldwins study on how the horses heart is what saved my life all these years I knew I had found the missing link to what I really wanted to do. When the student is ready the teacher will come. So it was natural for me to want to incorporate my healing with the horse and HeartMath. If I had known about HeartMath decades ago it would have fast forwarded my healing journey. I learned and healed more in months than all the years I spent doing all my other healing modalities. Does that sentence make sense? Oh, yes I also have the gift of dyslexia, which means I see multidimensionally, and the construct of 3D learning can be tough for me. I like to scribble outside the lines...

So today I am living above Salida, Colorado on 13 acres in a very private subdivision. The kids are all grown and gone and its just me, hubby, Frodo the poodle, Leo the Carin Terrier and my two medicine horses Ciara and Indigo. You can read Ciara's story in the link about my inspiration for my books on my website. Indigo has just started his journey with me. I needed one more special horse for my Equine Assisted therapy and the Universe provided. What a handsome guy he is. I have had to do some healing on him to get him ready to become a medicine horse and have fallen deeply in love with this gallant soul. He came to me at the end of his career, but the new chapter in his life has just begun.
My fees are set up to be affordable. I am keeping my overhead low, like not having an office downtown or even a separate cell phone (don't need the extra EMF's) . I can work from Zoom online conferencing, on my home phone, or in person at my ranchette if you are wanting to work with me medicine horses. But please keep in mind I can help you long distance without my horses. Their energy is an added bonus for those who are in my area or want to travel to me. If you go to my website I do offer a day healing retreat with my horses. Salida, Colorado is a very unique artsey-healing town, right on the Arkansas River with the backdrop of the 14,000 foot high Rocky Mountains.


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Questions & Answers

Denice Garrou Answers
Heart focused breathing, through the heart area and bringing in the feeling of ease and appreciation is the first technique of HeartMath. Simple yet it works with daily practice. We need to learn to synchronize the brain and heart. We live in our head and out of balance with our heart. The heart has its own central nervous system and brain and actually talks more to the brain than the other way around. When we are not in sync the brain chatter trumps our heart. People like this are in sympathetic mode burning excessive energy and draining our vital energy reserves. Think of the animals in the wild who can graze next to the lounging lion. They can regulate their sympathetic response and go right back into parasympathetic mode when they know the lions are once again fed. As humans we lost that ability are are always running on high..we are always running from the subconscious self which is nothing but a recording the plays over and over again until we have learned to override that and create a new "recording", DOing doing Heartmath techniques or one way to reprogram. They are a form of meditation but the feelings of ease actually can stay with us for hours through the day. We learn how to recognize the draining and chatter triggers and our body soon learns how to turn it around. Simple explanation for a long line of techniques that are available. :)
Denice Garrou Answers
Anxiety is a energy drain which contributes to other issues with the physical, mental and emotional body. You can learn how to stop the energy drains and become more resilient to daily challenges around you. You can learn to self-regulate your emotions which in turn keeps your internal energy batteries charged. Anxiety is a sympathetic response to triggers around you and you can learn like the animals of the wild when to turn it off so you can go back to a parasympathetic state of rest and digest. Feel free to see what HeartMath can do for you and check out my page. I just joined and can answer anymore of your inquiries. Namaste

Articles


Denice Garrou Reviews

5.0 of 5 (1)
Denice is a great person to work with. She has helped me with my mom and does Reiki. She has taught me HeartMath as well. I would recommend her highly. Thank you for all you do





Denice Garrou
1 Reviews

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