Show phone number

Diane Smith

Plant-Based Diet Coach, specializing in diet evaluation and help transitioning to a plant-based diet

plantbasedcooking.com

Plant-Based Diet Coach

Boulder, CO
Show phone number

Recent Reviews

Diane Smith has no reviews yet! Be the first to leave a review!


License, Credentials & Experience

Diane has been helping people for 10 years
Plant-Based Nutrition Certificate
eCornell
Food Over Medicine Certified Instructor
Dr Pamela A Popper

Book a Service
Initial consultation
Free initial consultation.

Endorsements
Gut Flora
Longevity
Arthritis

Practice Locations & Hours

Virtual Appointments
Diane is based in Boulder, CO and offers virtual services to people all over the world
Mon: 10:00 AM - 5:00 PM
Tue: 10:00 AM - 5:00 PM
Wed: 10:00 AM - 5:00 PM
Thu: 10:00 AM - 5:00 PM
Fri: 10:00 AM - 5:00 PM

Learn More About Diane Smith

About me

I'm a certified plant-based nutrition expert, a Food Over Medicine instructor, and recipe developer who's been helping people transition to a whole food plant-based lifestyle for the past nine years.

I'd love to guide and inspire you to be your healthiest self. You'll discover how to gain control over your eating habits, enjoy delicious plant-based meals, have freedom from worry, and live a long and healthy life! Let's transform your health!

ARE YOU READY TO....
• Restore health & reverse disease?
• Get off medications?
• Feel more energetic and alive?
• Look forward to years with loved ones?
• Celebrate life?

My love of nutrition and healthy living started many years ago when I bought book after book on the subject and wanted to learn how to heal myself and stay well. I found that if I boosted my own body’s ability to heal, it would do it really well.

I love researching nutritional science and sharing the latest with you on what contributes to optimum health. Not only do l love cooking, creating recipes and researching nutrition science, I'm also in a gourmet group that has been going for over 25 years.

My Philosophy of Care

I was on the path to poor health with high cholesterol, high blood pressure, heart palpitations, arthritis, and weight gain until I started eating a plant-based diet.

By eating a whole-food, plant-based diet, I lost weight, my cholesterol dropped 40 points, my blood pressure is low, my heart is beating regularly and the arthritis pain is gone! I'm not on any medication and I couldn't be happier with the way I feel.

NOT FEELING GREAT CAN BE STRESSFUL!
• Poor health can cause anxiety or worse, cut life short
• High cholesterol, blood pressure, or weight can make it worse
• Your dreams and aspirations may fall short

I know poor health can be scary, but it doesn’t have to be that way. By following my suggestions for eating a whole-food, plant-based diet you can get back to healthy living with ease in a matter of weeks!

I'm here to help turn around your health because you can heal. Check out plantbasedcooking.com for more info.

What You Can Expect On Your First Visit

YOU CAN BE HEALTHY AND ENJOY LIFE. 🍎🥦🥑
I'm looking for people willing to work with me at a reduced rate as I'm beta testing.

YOU DESERVE TO FEEL GREAT!

My Inspiration

You should know, people that eat a whole-food, plant-based diet...
• Are getting all their nutrition (except Vitamin B12)
• Don’t spend more money
• Enjoy a variety of delicious meals
• Have healthy bones & optimal protein levels
• Are not frail or weak!


Gallery





Diane Smith

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Fri Aug 6 Sat Aug 7 Sun Aug 8 Mon Aug 9 Tue Aug 10 Wed Aug 11 Thu Aug 12 Fri Aug 13 Sat Aug 14 Sun Aug 15 Mon Aug 16 Tue Aug 17 Wed Aug 18 Thu Aug 19 Fri Aug 20 Sat Aug 21 Sun Aug 22 Mon Aug 23 Tue Aug 24 Wed Aug 25 Thu Aug 26 Fri Aug 27 Sat Aug 28 Sun Aug 29 Mon Aug 30 Tue Aug 31 Wed Sep 1 Thu Sep 2 Fri Sep 3 Sat Sep 4 Sun Sep 5 Mon Sep 6 Tue Sep 7 Wed Sep 8 Thu Sep 9 Fri Sep 10 Sat Sep 11 Sun Sep 12 Mon Sep 13 Tue Sep 14 Wed Sep 15 Thu Sep 16 Fri Sep 17 Sat Sep 18 Sun Sep 19
10:00 AM - 10:40 AM 11:00 AM - - 12:00 PM 12:20 PM 12:40 PM - 1:20 PM - 2:00 PM 2:20 PM 2:40 PM 3:00 PM 3:20 PM 3:40 PM 4:00 PM - 4:40 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 10:00 AM - 10:40 AM 11:00 AM 11:20 AM 11:40 AM 12:00 PM 12:20 PM 12:40 PM - 1:20 PM 1:40 PM - 2:20 PM - - 3:20 PM 3:40 PM 4:00 PM - 4:40 PM 10:00 AM 10:20 AM 10:40 AM 11:00 AM 11:20 AM - - 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM - 2:20 PM 2:40 PM 3:00 PM - 3:40 PM 4:00 PM 4:20 PM - - 10:20 AM 10:40 AM 11:00 AM 11:20 AM 11:40 AM 12:00 PM - - 1:00 PM 1:20 PM - 2:00 PM 2:20 PM 2:40 PM 3:00 PM 3:20 PM 3:40 PM 4:00 PM - 4:40 PM 10:00 AM 10:20 AM - 11:00 AM 11:20 AM - - - 12:40 PM 1:00 PM 1:20 PM - 2:00 PM 2:20 PM 2:40 PM 3:00 PM - 3:40 PM 4:00 PM 4:20 PM 4:40 PM 10:00 AM 10:20 AM 10:40 AM 11:00 AM 11:20 AM 11:40 AM 12:00 PM 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM - - 2:40 PM - 3:20 PM 3:40 PM - 4:20 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 10:00 AM 10:20 AM - 11:00 AM 11:20 AM 11:40 AM - 12:20 PM - 1:00 PM - 1:40 PM 2:00 PM - - - 3:20 PM 3:40 PM 4:00 PM 4:20 PM 4:40 PM 10:00 AM 10:20 AM 10:40 AM - 11:20 AM 11:40 AM 12:00 PM 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM 2:00 PM 2:20 PM 2:40 PM - - 3:40 PM 4:00 PM 4:20 PM 4:40 PM 10:00 AM 10:20 AM 10:40 AM 11:00 AM 11:20 AM - 12:00 PM 12:20 PM 12:40 PM 1:00 PM 1:20 PM - 2:00 PM 2:20 PM 2:40 PM 3:00 PM 3:20 PM 3:40 PM - - 4:40 PM - 10:20 AM 10:40 AM 11:00 AM 11:20 AM 11:40 AM - 12:20 PM - - 1:20 PM 1:40 PM 2:00 PM 2:20 PM - 3:00 PM 3:20 PM 3:40 PM 4:00 PM - 4:40 PM - - 10:40 AM 11:00 AM 11:20 AM 11:40 AM - 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM 2:00 PM 2:20 PM - - 3:20 PM 3:40 PM 4:00 PM 4:20 PM 4:40 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 10:00 AM 10:20 AM 10:40 AM 11:00 AM - 11:40 AM 12:00 PM 12:20 PM - 1:00 PM 1:20 PM 1:40 PM 2:00 PM - 2:40 PM - - 3:40 PM 4:00 PM 4:20 PM 4:40 PM 10:00 AM 10:20 AM 10:40 AM - 11:20 AM 11:40 AM - 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM - 2:20 PM 2:40 PM - - - 4:00 PM 4:20 PM 4:40 PM 10:00 AM 10:20 AM 10:40 AM 11:00 AM - 11:40 AM 12:00 PM 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM - 2:20 PM 2:40 PM 3:00 PM 3:20 PM - 4:00 PM 4:20 PM 4:40 PM 10:00 AM 10:20 AM 10:40 AM 11:00 AM 11:20 AM - 12:00 PM - 12:40 PM 1:00 PM 1:20 PM 1:40 PM - 2:20 PM 2:40 PM 3:00 PM 3:20 PM 3:40 PM 4:00 PM 4:20 PM 4:40 PM 10:00 AM - - - 11:20 AM - 12:00 PM 12:20 PM 12:40 PM - 1:20 PM - 2:00 PM 2:20 PM 2:40 PM - 3:20 PM 3:40 PM 4:00 PM 4:20 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 10:00 AM 10:20 AM 10:40 AM 11:00 AM 11:20 AM 11:40 AM 12:00 PM 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM 2:00 PM 2:20 PM 2:40 PM - - 3:40 PM 4:00 PM - 4:40 PM 10:00 AM 10:20 AM - 11:00 AM 11:20 AM 11:40 AM 12:00 PM 12:20 PM - 1:00 PM 1:20 PM 1:40 PM 2:00 PM 2:20 PM 2:40 PM 3:00 PM 3:20 PM - 4:00 PM 4:20 PM 4:40 PM 10:00 AM 10:20 AM 10:40 AM 11:00 AM 11:20 AM 11:40 AM 12:00 PM 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM 2:00 PM - 2:40 PM - 3:20 PM - 4:00 PM 4:20 PM 4:40 PM 10:00 AM - - 11:00 AM - 11:40 AM 12:00 PM - - 1:00 PM 1:20 PM 1:40 PM 2:00 PM 2:20 PM 2:40 PM - 3:20 PM 3:40 PM 4:00 PM 4:20 PM 4:40 PM 10:00 AM 10:20 AM - 11:00 AM 11:20 AM 11:40 AM 12:00 PM 12:20 PM 12:40 PM - 1:20 PM - 2:00 PM 2:20 PM 2:40 PM 3:00 PM - 3:40 PM 4:00 PM 4:20 PM 4:40 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 10:00 AM 10:20 AM 10:40 AM 11:00 AM 11:20 AM 11:40 AM 12:00 PM 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM 2:00 PM 2:20 PM 2:40 PM 3:00 PM 3:20 PM 3:40 PM 4:00 PM 4:20 PM 4:40 PM 10:00 AM - 10:40 AM 11:00 AM 11:20 AM - - 12:20 PM - - 1:20 PM 1:40 PM 2:00 PM 2:20 PM 2:40 PM - 3:20 PM - - - 4:40 PM 10:00 AM - - 11:00 AM - 11:40 AM 12:00 PM 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM 2:00 PM 2:20 PM 2:40 PM 3:00 PM 3:20 PM 3:40 PM 4:00 PM - 4:40 PM 10:00 AM 10:20 AM - 11:00 AM - 11:40 AM 12:00 PM 12:20 PM 12:40 PM 1:00 PM - 1:40 PM 2:00 PM 2:20 PM 2:40 PM 3:00 PM 3:20 PM 3:40 PM 4:00 PM - 4:40 PM 10:00 AM 10:20 AM 10:40 AM 11:00 AM - 11:40 AM - 12:20 PM - 1:00 PM 1:20 PM 1:40 PM 2:00 PM 2:20 PM 2:40 PM 3:00 PM 3:20 PM - - 4:20 PM 4:40 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 10:00 AM 10:20 AM - 11:00 AM 11:20 AM 11:40 AM - 12:20 PM 12:40 PM 1:00 PM 1:20 PM - - 2:20 PM 2:40 PM 3:00 PM 3:20 PM 3:40 PM 4:00 PM 4:20 PM - 10:00 AM 10:20 AM 10:40 AM - 11:20 AM 11:40 AM 12:00 PM - 12:40 PM - 1:20 PM 1:40 PM 2:00 PM - 2:40 PM - 3:20 PM 3:40 PM 4:00 PM 4:20 PM 4:40 PM 10:00 AM 10:20 AM 10:40 AM 11:00 AM 11:20 AM - 12:00 PM 12:20 PM 12:40 PM 1:00 PM - 1:40 PM 2:00 PM 2:20 PM 2:40 PM 3:00 PM - 3:40 PM 4:00 PM 4:20 PM 4:40 PM 10:00 AM - 10:40 AM 11:00 AM - - - 12:20 PM 12:40 PM 1:00 PM 1:20 PM 1:40 PM 2:00 PM 2:20 PM 2:40 PM 3:00 PM 3:20 PM 3:40 PM - 4:20 PM 4:40 PM - 10:20 AM 10:40 AM 11:00 AM 11:20 AM 11:40 AM 12:00 PM 12:20 PM 12:40 PM 1:00 PM 1:20 PM - 2:00 PM 2:20 PM 2:40 PM 3:00 PM - - 4:00 PM 4:20 PM 4:40 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -