Registered Dietitian-Nutritionist & Mindful Eating Coach
After overcoming my struggle with weight and prediabetes I have developed a true passion for helping others live the healthy, happy
After reversing my prediabetes by ending cycles of emotional and binge eating I have developed a true passion for helping people live the healthy energetic lives they deserve. Food shouldn't make us feel weighed down physically or mentally but rather should make us feel energetic and empowered. I offer practical strategies that make healthy eating Do-able and empower clients to make mindset shifts so they can feel in control of their behaviors.