Wendy Obstler
Wendy Obstler
Yoga Therapist • Corporate Wellness • Women's Health • Healthy Joints & Spine
I am a yoga therapist who helps individuals find strength, balance and ease through awareness and intention.
MY SERVICES
Initial Consultation
Free initial consultation.
Free · 15 minutes
Yoga Therapy, 1 hour
Whether you have back pain, joint pain (or any other injury or musculoskeletal issue), therapeutic yoga can absolutely help! I am walking, talking proof of that, as I successful...
$145.00 · 60 minutes
Yoga for Women's Health (Fertility, Pregnancy, Postpartum)
For over 15 years, I have guided women (and their partners) through their reproductive lifespan. Even for those not seeking to get pregnant, consider that "Fertility" is also an...
$160.00 · 60 minutes
About me
About me
In 2009, I was diagnosed with a “severe” disc herniation in my low back. I used the practice of specific yoga approaches, therapeutically, to stabilize and manage that injury with no other medical interventions.
Additionally, over the past 15 years I have had the honor to guide and hold the space for hundreds of women moving through the tumultuous roller coaster ride of fertility. I have also been through my own personal bumpy ride on the fertility wagon. After two miscarriages, I conceived my amazing son.
MY REVIEWS
Heal.me verified
Guided Meditation
Repetitive Strain Injuries
Reproductive Health
Hip Flexor Injuries
Yoga Therapy
Joint Injuries
Post Surgical Pain And Tightness
Infertility
Stiff Neck
Functional Movement
“Wendy actually changed my life. I had two herniated discs and was headed toward surgery when we were introduced. I went from multiple weeks per year when I was immobile on the floor to managing my pain through yoga, strength training, an...”
undefined • 5 years ago
“You will not find a more knowledgable, caring, thorough or compassionate provider/teacher. She has an extraordinary gift of being able to help heal your body and your soul at the same time. I thought I was going for a yoga class but thi...”
undefined • over 5 years ago
“Were I to write all the things I think about her, it would seem like I was gilding the lily. I cannot more heartily endorse Wendy as a yoga therapist. She is compassionate, passionate, centered and empathetic. She encourages you to move ...”
undefined • over 5 years ago
“Wendy is not only a wonderfully knowledgeable yoga instructor, she makes everyone feel confident and comfortable during practice. Wendy has a calming and warm energy, which adds to the experience of healing, alignment and releasing physi...”
undefined • over 5 years ago
“Absolutely Amazing Restorative Yoga Instructor !
I can not say enough great things about Wendy's classes and her teaching methodologies. There were so many times when I entered the room with pains and ready to take medications, but afte...”
undefined • over 5 years ago
“I could not speak more highly of Wendy. She is one of the only yoga teachers who I trust. She is so mindful, careful never to push my body beyond where it is willing to go, and accomodating to every limitation. She has the knowledge akin...”
undefined • over 5 years ago
“Wendy is a not only a highly knowledgeable and proficient yoga therapist, but more importantly she is a sincere, thoughtful, kind and nurturing healer. I discovered I had a bulging disc about 5 years and doing yoga therapy with Wendy sav...”
undefined • over 5 years ago
“Wendy is a wonderful teacher and healer! She helped me through a difficult time of going through infertility. I highly recommend her!”
undefined • over 5 years ago
“Finding Wendy has been life saving when I went through the painful path of infertility. Her kind and professional intervention made a significant impact in the way I confront challenges. Even today I find so useful the things I learnt du...”
undefined • over 5 years ago
“Wendy is the real deal when it comes to yoga. Her knowledge of the body and her kind heart create a wonderful environment for exploration and learning. Highly recommended!”
undefined • over 5 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers virtual sessions
Works with teenagers, adults, and seniors
Works with individuals, couples, and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in null, null, and offer virtual sessions.