Unlock Your Full Potential—Without Burnout

About me

Welcome—I’m delighted you’re here. If you’ve ever felt the pressure to push harder, achieve more, and silence your intuition in pursuit of success, you’re not alone. I’ve been there too.

I followed the conventional path—earning a Bachelor of Science in Kinesiology, a Master of Occupational Therapy, an MBA, and a PhD in Performance Psychology—driven by a deep desire to help others live with purpose. But within the traditional medical model, I realized something was missing. Standardized treatments often overlooked the unique values, beliefs, and inner wisdom that shape true well-being.

That realization led me to holistic, neuroscience-backed, and sensory-based interventions—modalities that honor the mind-body connection and the deeper forces driving performance and fulfillment. Through this journey, I discovered sound healing, metabolic optimization, and sensory integration as powerful tools for self-regulation, resilience, and peak performance.

Now, as a High-Performance Coach for Women, I blend evidence-based strategies with holistic practices to help ambitious women like you break free from burnout, reclaim balance, and redefine success on your own terms.

It’s time to step into alignment, amplify your gifts, and create a life where success and well-being thrive together.