Dr. Alandi Stec

Chiropractor

Inhabit Your Body. Ignite Your Life Force.

Pleasant Hill, CA
In-Person Sessions

Recent Reviews
5.0 of 5 (29)
Doctor Alandi Stec was recommended to me by a member of my gym. A year ago I was in an automobile accident that left me with a shoulder injury, and a great deal of pain with a limited range of motion with my arm. After a few chiropractic adjustments by Dr. Stec my shoulder pain decreased significantly and I was able to move my arm with ease and no discomfort. I must say that this doctor has the true “ healing hands”, with gentle and skillful treatments that renders great positive results. I highly recommend Dr. Stec for any chiropractic needs that you may have, and I am certain that you will not be disappointed.
I love going to Dr. Alandi. You feel relaxed and at peace as soon as you walk into her office. I've gone twice so far and both times feel incredible at the end of our session together. I highly recommend her!
Dr. Stec saved my vacation! I was in severe neck and back pain and due to fly out on a red eye that evening. I was desperate to find someone who could help and thankfully she came highly recommended by a friend. She was able to squeeze me in last minute, not knowing a thing about me. Needless to say, I was able to take my flight and enjoy my family vacation. I continued to return to Dr Stec and have always found her to be so thoughtful, so informative and always so great about explaining what and why she was doing what she was doing.
Show all 29 Reviews

License, Credentials & Experience

Dr. Alandi has been helping people for 4 years
Licensed Doctor of Chiropractic
California Board of Chiropratic Examiners (CBCE) , #33911

Book a Service
Initial consultation
Free initial consultation.

Endorsements
Healing Touch
Chiropractic
Back Pain

Practice Locations & Hours

Pleasant Hill
3478 Buskirk Ave, 1000, Pleasant Hill CA 94523, United States
Mon: 11:00 AM - 6:00 PM
Tue: 2:00 PM - 7:00 PM
Thu: 2:00 PM - 7:00 PM
Fri: 11:00 AM - 6:00 PM

Insurance Accepted
Out of Network

Learn More About Dr. Alandi Stec

About me

Dr. Alandi Stec is a board-certified, licensed chiropractor and founder of Life Force Chiropractic in Pleasant Hill, CA.

Dr. Alandi believes that movement is intelligence, sensation is information, and awareness is the vehicle between the two. In practice, her intentional and present touch guides her patients towards connection and integration of their current physical manifestations so as to better express health. She uses breath, postural positioning, stretching, tissue work, cranial sacral technique, reiki, and traditional chiropractic adjustments to guide the body through the integration of stored tension patterns.

Her adjunctive educational endeavors include a dedication to chiropractic studies through seminars instructed by Dr. Eric Rubin DC, yoga asana studies with Noah Mazé, as well as yoga philosophy and meditation course work with Christopher Hareesh Wallis, PhD. Her personal interests include exploring nature (hiking, backpacking, surfing, rock climbing), plant based cuisine, and international travel. Her elite athletic background combined with her passion for the innate intelligence that orchestrates the human form, informs her unique and insightful vision of functional movement and the healing arts for her offering of health and wellness.


Articles

Dr Alandi Stec Reviews
5.0 of 5 (29)
Dr. Stec saved my vacation! I was in severe neck and back pain and due to fly out on a red eye that evening. I was desperate to find someone who could help and thankfully she came highly recommended by a friend. She was able to squeeze me in last minute, not knowing a thing about me. Needless to say, I was able to take my flight and enjoy my family vacation. I continued to return to Dr Stec and have always found her to be so thoughtful, so informative and always so great about explaining what and why she was doing what she was doing.
Doctor Alandi Stec was recommended to me by a member of my gym. A year ago I was in an automobile accident that left me with a shoulder injury, and a great deal of pain with a limited range of motion with my arm. After a few chiropractic adjustments by Dr. Stec my shoulder pain decreased significantly and I was able to move my arm with ease and no discomfort. I must say that this doctor has the true “ healing hands”, with gentle and skillful treatments that renders great positive results. I highly recommend Dr. Stec for any chiropractic needs that you may have, and I am certain that you will not be disappointed.
I love going to Dr. Alandi. You feel relaxed and at peace as soon as you walk into her office. I've gone twice so far and both times feel incredible at the end of our session together. I highly recommend her!
I have been receiving Chiropractic care regularly from Dr Alandi and I have had a noticeable difference in my physical health, but also my mental well being. She takes a much more in depth approach than many other chiropractors, who sometimes just pop you in a couple places and send you on your way. I appreciate how much care and attention she brings to each and very person she sees. If you need a fantastic chiropractor look no further!
I have been going to Dr Alandi for about 9 months. I truly look forward to our visits because I know I will have the chance to relax and that my body will feel better afterwards. She has really helped my neck, shoulders and my lower back. I would highly recommend her practice.
I came to Dr. Alandi originally from a recommendation and for what I thought was a rib problem. After Dr. Alandi took a few moments to assess what was going on in my body it turned out the root of my problem was something completely different! Her style of chiropractic is very unique and not only gets you feeling better but helps you to become more aware of your body!
I have been going to Dr. Alandi for a couple months now and always love our visits. I feel great when I leave and recommend her to all my friends!
Dr. Alandi fantastic. She has helped me with my chronic neck pain and TMJ. I wish I was still local so I could continue being treated by her. She has a very holistic approach to her chiropractic technique that helps treat areas I didn't even know I needed. Every session feels very individualistic whereas some other places can feel very minimal and quick in and out. Highly recommend.
Dr. Alandi is AMAZING! Her touch, intuition, presence, awareness and hugely cultivated skills are a blessing. She is One-of-a-Kind! Rarely have I experienced a Chiropractor who could help me access and clear fascial, muscular and deep structural patterns with such skill and attunement to my body-mind-spirit! Her deep and life-long devotion to her own body-mind-spirit practice fuels her ever increasing clarity and ability to serve those lucky enough to be on her table. I am forever grateful for her breathtakingly beautiful and essential care!
Dr. Alandi has completely changed my mind about chiropractic care. My previous experiences had involved way to many popping and cracking adjustments that all seemed a bit reckless. I would previously throw out my back almost monthly; now with her adjustments and guidance I clearly see why this keeps happening and have made HUGE improvements. Dr. Alandi takes a great deal of care in first truly understanding your body and its imbalances and your lifestyle. She keeps an active conversation in improving any pains or aches and understands that in addition to her adjustments, much of the improvement we make is outside her office.
Alandi has the magic touch! I've seen her several times for care after injuring myself and or getting a migraine. I love how she starts out with smaller physical adjustments and works her way to the big ones. She explains what she's doing along the way so you know exactly what to expect. It's great to have a chiropractor you love and trust!
I have been going to Dr. Alandi's practice for a couple of months now and I love it. She has been able to fix my hip and neck pain so I am able to have my mobility back for sports. She is a great chiropractor and is also fun to talk with during sessions.
I have been seeing Dr Alandi for wellness care for the past year. I was concerned when my former chiropractor of nearly 20 years got sick and had to retire. I expected to have a difficult time finding a new practitioner. Dr Alandi amazed me from the very first visit. She is knowledgeable,, strong, and confident in her ability, while being kind, and caring. I look forward to each appointment, knowing I will feel lighter and better balanced after my visit. Dr Alandi is a joy to work with.
Through greater alignment of my energetic field and physical body, provided by my work with Dr. Alandi and her chiropractic practice, I have been able to increase my body and mind's ability to download and utilize information and energy . This has led to more joy and access to deeper wisdom within my body.
Alandi has helped me learn how to heal my body on my own. I'm a singer, dancer, and pianist, who supports my passion with service industry work and fitness instruction. Needless to say, I put a lot of stress on my body. To perform well, I need my body to be free of stress so I can sing and dance effortlessly. This is where Alandi comes in. I started seeing her, because I had a stress fracture in my tibia that I had never fully recovered from. After working with her, I was able to overcome my stress fracture and start teaching dance for fitness classes. In addition, she's taught me how to pay attention to the stress I am putting on my body and mitigate it. When I visit Alandi, I am greeted with a hug and the smell of essential oils from a diffuser in her office. First off, she always asks me how I've been and wants to know what's been going on in my life. Then I lie down on the table, and she scans to see where any stress is in my body, and helps me use my own breath and specific stretches to heal and relieve the stress (not to mention her ambient office with plants and meditation music which also help relieve stress!). Afterwards, she puts all the information together and tells me what's going on. This is where she really shines, because she puts the story together in a way that helps me understand what activities I'm doing are stressing my body out, and how I can avoid that stress or heal after unavoidable stress. For example, one time she discovered that I had extra tension in one leg because I had been practicing drums and only using my right foot. I love getting this information, because it helps me understand how my body works, and how I can proactively go about doing my activities in a way that is good for my body. Overall, I strongly recommend making an appointment with Alandi. She's sweet, caring, joyful, incredibly bright, calmly assertive, and is always in the process of learning more about chiropractic and holistic health. It's evident that this is her passion. I'm just grateful that I happened to meet her!
The way Dr. Alandi Stec assess the body is very respectful to the person on the table and herself. Dr. Alandi adjustments are amazing because she allows you to integrate the forces during the session. Each Adjustment is different because you are a different person every time you get on the table. The space Dr, Alandi creates is amazing and allows you to experience your own healing process.The love that Dr. Alandi brings shows in her work. Your life force will shift after an adjustment with Dr. Alandi. I have been seeing Dr. Alandi for over a year.
I've been working with Alandi since the summer of 2018, and it has changed my life. I was in a state of imbalance; physically, emotionally, and mentally. Her pure soul combined with vast knowledge and compassion for bettering the human being as a whole was apparent immediately. She became, and still is, a major focus point for me in becoming more fluid and in tune with "what is." Naturally once my mind and soul found peace and balance, my body quickly followed suit. Her ability to connect with the current state you are in and what energy needs to be tapped is remarkable. After each visit, I leave feeling more connected and free. On top of that, my physical ailments have dissipated and my strength is back!
Dr. Alandi has helped me and my family in so many ways during the last year. She has improved or healed ailments such as scoliosis, back pain, foot arch issues, tinnitus, shoulder pain and high overall stress levels. I have not experienced a chiropractor with Dr. Alandi's ability and sincere intention to give everything she can in every session with her clients. We feel lucky to have found her.
Very pleased and happy to have been working with Dr. Alandi for over a year now! She’s always filled with positive vibes which alone puts you in a better vibe. She is passionate about her work and enjoys helping people feel better. Couldn’t ask for a better chiropractor!! 💯
Dr. Alandi Stec is an amazing chiropractor. I have benefitted from her treatments of my arms, shoulders, and back several times and each time there was a marked improvement in my mobility. You are literally in GOOD HANDS when you are with Dr. Stec. I highly recommend her. And, not only does she make you feel better physically, she also has a wonderful personality that is not only respectful but also warm and kind, making each visit an experience worth looking forward to.
I originally started seeing Dr. Alandi for back pain that I had dealt with for years. Her approach to her therapy is unlike anything I’ve experienced and is truly healing, both physically and emotionally. After I leave her I feel so much more balanced and peaceful. I also worked with Dr. Alandi through my last pregnancy. She helped my body prepare for childbirth, which went way better than anticipated. Thank you Dr. Alandi!
I have seen Dr Alandi for over a year now for fibromyalgia pain. Dr Alandi has worked with me to loosen the tightness in my body to improve my posture and relieve a significant amount of isolated pain in my neck, ankles and wrists. I have benefited greatly from seeing Dr Alandi. She is very knowledgeable and a joy to work with.
Was introduced to Dr. Alandi by my brother. Being that I've only worked with 1 Chiropractor previously I wasn't sure what to quiet expect, but was open to the idea. As you walk in you're greeted with such a warm personality and feel the passion for her practice. There is a connection , she listens, and not only works on a specific part of your body, but works her way around the areas of discomfort to release locked energy. I don't live near by, but I always make sure to schedule when I am. I would recommend her work to anyone who has tried other methods and chiropractors and still hasn't received the desired results and I look forward to dropping by when in town! Thank you for helping me become a better version of myself, Dani 2.0 🙌🏽
If your body were a bottle strawberry jam with a tight lid and you really want that sweetness with your peanut butter and jelly sandwich, you will ask for help. If you can't twist your neck a certain way or your shoulder is tight or your back is achy, Dr Alandi can help open tight jars so you can enjoy the sweetness of a comfortable life. She helpd me with my sciatica and tight shoulder. Trust her to help you.
I am forever grateful to having met Alandi. Her kind and thoughtful approach to patient care is amazing. At 60, I am working out everyday including weight training, Pilates and running. Whenever I have an issue, Alandi quickly resolves the problem. She is an angel.
I really like Dr. Alandi Stec because she's very passionate about drawing you into the process of the treatment No cookie cutting here. Good advice on what I can do to augment my healing. Lastly, I love the super chill jams she has playing in the background.
Alandi is an amazing person and doctor to come to. She helped me discover things about my body I didn't even recognize were there and why there is a lack of rotation in specific areas. She validated the stressors in my life and not only addressed my physical tensions but also guided me through imaginative exercises that contributed to release. If you are looking to make the first step towards addressing your own physical pain (in my case it was upper back pain)- she is who I would recommend for you!
Dr. Alandi has been treating all five of our family members! One by one we found our way to her to help us resolve our various aches and pains. She is professional, thoughtful, tuned in to our needs and responsive. We have integrated our visits to her in our respective wellness plans, both as preventative care as well as dealing with specific issues that pop up. We would highly recommend her services.
I have known Alandi for several years now and in fact had the distinct honor of being her guinea pig during her internship at Life West. She has grown by leaps and bounds since then and has really mastered her craft. The space where she will make your adjustment is a sanctuary where you will find respite from the vicissitudes of daily life. And she’s the only chiropractor I know who can incorporate reiki where it is needed. Beyond chiropractic, she is a beautiful spirit whose smile and warmth will radiate positivity into your life. Couldn’t recommend anyone for anything more than I recommend Alandi for chiropractic.





Dr Alandi Stec
29 Reviews

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