Dr. Caroline White-Huarte

Psychologist, Behavior Analyst, Nutritional Therapy Practitioner

Nourish & Flourish Holistic

Nutritional Psychologist

La Mesa, CA
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (4)
Caroline has great skills in functional nutrition. She is intuitive and thoughtful with her recommendations and I can tell she really wants the best for me. She does this through her assessment (lots of questions and hands-on work). All of her recommendations have been spot on. I am lucky to have had several sessions with her. I’ve had subsequent weight loss, in addition to healing of several frustrating health issues. With the addition of supplements and most importantly diet changes, I feel so much better, and have for months. Going to Caroline was a life saver, especially as a mom of a busy toddler!
Working with Dr. Huarte opened my eyes to the important role that nutrition plays in overall emotional and physical wellbeing. Dr. Huarte is extremely knowledgeable and paced with me as I slowly made positive changes in the foods that I eat. She was non judgmental and made me feel comfortable talking about the challenges in my life. Little by little I learned how to let go of the “diet mindset” and think more about what my body needs. I always looked forward to my sessions with Dr. Huarte. It was such a pleasure to work with someone as professional and understanding as her!
Before meeting with Caroline about my health needs, I was not doing well with my gut. I went to the doctors many times only to be given a drug that caused other issues for me. It was time to take a different direction in my health and this is where Dr. Caroline Huarte comes in. She is so attentive, wants to hear what your issue is, and just wants her patients to feel better. I listened to her suggestions regarding the supplements she wanted me to take. I’ve been taking them for 3 months now and I feel so much better. Even my family says they can tell that Mommy feels better. Within the first 2 weeks I felt a definite reduction in symptoms. I was amazed! With my gut feeling better, my anxiety has reduced as well . It’s an amazing feeling to have your gut feel like it should (without pain). Caroline is always there for me when I have questions . Thank you to Dr. Huarte for helping me eat healthier and finding what my true issues were. Taking a different direction in my health was the best decision I’ve made in a long time.
Show all 4 Reviews

License, Credentials & Experience

Dr. Huarte has been helping people for 7 years
Doctorate in Clinical Psychology (PhD)
Alliant International University
San Diego Psychological Association
San Diego Psychological Association
Functional Nutritional Therapy Practitioner
Nutritional Therapy Association
Licensed Clinical Psychologist
California Board of Psychology , #PSY 25564
Board Certified Behavior Analyst (BCBA-D)
Behavior Analyst Certification Board

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Three-month Health Restoration package (In Person)
New clients are asked to commit to an introductory package that will provide the tools and understanding necessary to promote success with your journey to wellness. Includes three total sessions: Comprehensive Initial Consultation: 2 hours. During this appointment we will address your health concerns, medical/family history, current medications, detailed symptom information, assessment results, and food journal. Additionally, I will perform a Functional Clinical Assessment (hands-on palpation of the body and lingual neuro testing) to determine how we can best support your body in finding balance. We will work together to design a personalized dietary, supplement, and lifestyle protocol that addresses your health concerns and prioritizes what is necessary to move you toward your goals. Two follow-up sessions: 1.5 hours each. In our follow-up sessions, we will revisit goals and concerns, review progress, conduct reassessments, adjust dietary plan if needed and update your personalized plan. Three 15-minute phone check-ins. These are targeted check-ins to address questions and support you as you make changes. Package includes unlimited email support. If there is an issue that cannot be adequately resolved via electronic communication, you will be asked to schedule a session.
90 Minutes   •   $1000

Three-month Health Restoration Package (Remote)
New clients are asked to commit to an introductory package that will provide the tools and understanding necessary to promote success with your journey to wellness. Includes three total sessions: Comprehensive Initial Consultation: 90 min. During this appointment we will address your health concerns, medical/family history, current medications, detailed symptom information, assessment results, and food journal. Please note that when working with clients remotely, I am not able to conduct the hands-on Functional Clinical Assessment or lingual-neuro testing. We will work together to design a personalized dietary, supplement, and lifestyle protocol that addresses your health concerns and prioritizes what is necessary to move you toward your goals. Two follow-up sessions: 1 hour each. In our follow-up sessions, we will revisit goals and concerns, review progress, conduct reassessments, adjust dietary plan if needed and update your personalized plan. Three 15-minute phone check-ins. These are targeted check-ins to address questions and support you as you make changes. Package includes unlimited email support. If there is an issue that cannot be adequately resolved via electronic communication, you will be asked to schedule a session.
60 Minutes   •   $750

Endorsements

Autism
Memory Problems
Parenting

Practice Locations & Hours


La Mesa
8030 La Mesa Blvd, 201, La Mesa CA 91942, United States
Mon: 9:00 AM - 6:00 PM
Tue: 9:00 AM - 6:00 PM
Wed: 9:00 AM - 6:00 PM
Thu: 9:00 AM - 6:00 PM
Fri: 9:00 AM - 6:00 PM

Learn More About Dr. Caroline White-Huarte

About me

I am a licensed Clinical Psychologist, Board Certified Behavior Analyst, and Functional Nutritional Therapy Practitioner. I have spent the last 22 years working with children and families in the field of Autism/Developmental Disabilities and Applied Behavior Analysis (ABA). I started work in Autism as a front line behavioral therapist with children while I was in junior college. From that day forward I knew that Autism was not a job, but a calling for me. I worked my way up through the ranks as a Clinical Supervisor to executive level management, where in my last position I oversaw the day-to-day operations, of a corporate Applied Behavior Analysis (ABA) company.
For so many years, Autism and working with children and their families was my only professional passion. I love helping kids achieve independence and seeing families make positive shifts in their overall quality of life. But, as we age and grow we develop other passions too, right!? Health and wellness (particularly in the realm of functional nutrition) has become my other driving force over the past few years. I decided to further my credentials by diving into nutrition studies. The foods we eat are what we fuel our bodies and our minds with, and to a great extent are what determines our overall health. This is a crucial pillar of health that is often overlooked in the mental health space. It is my goal and passion to bring my knowledge and services together in one place (psychology, behavior modification, and functional nutrition), in order to provide more comprehensive care, tailored to the individual.

My Philosophy of Care

I can tell you that using food as medicine CAN and WILL improve your overall health. You don’t have to rely on prescription medications to mask the symptoms of bigger underlying conditions. I too have struggled with weight, body image, binging and restrictive eating, undiagnosed skin conditions, brain fog, fatigue, poor digestion, and fertility challenges. I spent years in the hamster wheel of calorie counting, under-eating, and over-exercising. I have eaten all kinds of “diets”, only to realize that diets never truly work. I know your pain! It wasn’t until I experienced some terrifying physical symptoms and ended up being hospitalized that I had to reevaluate what I was doing. I started doing my own research, challenged my western medical providers with questions about holistic approaches to care, and learned how I could start using food as medicine to get my health back on track. I now live a healthy and vibrant life. I no longer weigh myself obsessively, and instead focus on how I feel in my body as the truest indicator of my health. I’m able to support the health and vitality of my family by feeding them well. I am raising my daughter to grow up knowing what foods will nourish and fuel her body, that her body is strong and capable, and that she has the power to do anything she puts her mind to.

What You Can Expect On Your First Visit

Enlightening.
Nutrition truth bombs dropped all over the place.
Truly individualized assessment and treatment recommendations.
Left feeling hopeful about the future and my physical and mental health.

My Inspiration

The foods we eat are our primary source of fuel for powering our minds and bodies. If we subsist on a diet that is heavily processed/refined, chock full of additives and preservatives, and lacking quality nutrients, we are only limiting our capacity to be truly amazing humans. If we instead chose to celebrate our bodies, by nurturing them with whole, properly prepared, nutrient dense foods… then just think of what we can become!


Practice Details

Works with
Individuals
Families
Group Sessions
Ages works with
Children
Teenagers
Adults
Seniors
Languages
English

Gallery


Dr. Caroline White-Huarte Reviews

5.0 of 5 (4)
Caroline has great skills in functional nutrition. She is intuitive and thoughtful with her recommendations and I can tell she really wants the best for me. She does this through her assessment (lots of questions and hands-on work). All of her recommendations have been spot on. I am lucky to have had several sessions with her. I’ve had subsequent weight loss, in addition to healing of several frustrating health issues. With the addition of supplements and most importantly diet changes, I feel so much better, and have for months. Going to Caroline was a life saver, especially as a mom of a busy toddler!
Working with Dr. Huarte opened my eyes to the important role that nutrition plays in overall emotional and physical wellbeing. Dr. Huarte is extremely knowledgeable and paced with me as I slowly made positive changes in the foods that I eat. She was non judgmental and made me feel comfortable talking about the challenges in my life. Little by little I learned how to let go of the “diet mindset” and think more about what my body needs. I always looked forward to my sessions with Dr. Huarte. It was such a pleasure to work with someone as professional and understanding as her!
Before meeting with Caroline about my health needs, I was not doing well with my gut. I went to the doctors many times only to be given a drug that caused other issues for me. It was time to take a different direction in my health and this is where Dr. Caroline Huarte comes in. She is so attentive, wants to hear what your issue is, and just wants her patients to feel better. I listened to her suggestions regarding the supplements she wanted me to take. I’ve been taking them for 3 months now and I feel so much better. Even my family says they can tell that Mommy feels better. Within the first 2 weeks I felt a definite reduction in symptoms. I was amazed! With my gut feeling better, my anxiety has reduced as well . It’s an amazing feeling to have your gut feel like it should (without pain). Caroline is always there for me when I have questions . Thank you to Dr. Huarte for helping me eat healthier and finding what my true issues were. Taking a different direction in my health was the best decision I’ve made in a long time.
My experience with Caroline has been so helpful in improving my overall health and digestive inflammation issues. I was so amazed with my body’s reaction to the supplements she tried on me. Caroline was very thorough in studying my diet, medical history and coming up with a health plan that was right for me. Caroline truly cares about her clients and has a passion for helping others achieve a healthy lifestyle. I highly recommend her nutritional advice to anyone looking to improve their health.





Dr. Caroline White-Huarte
4 Reviews

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