Helping you become rooted in good health.
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Are you ready to take control of your health in order to live your best life possible? A naturopathic medical approach to your health care involves looking at you as a whole person - body, mind, and spirit. You are not a machine with different functioning parts, but a whole and unique being that deserves an individualized approach to health care. We can work together to get to the root cause of your health concerns and optimize your health and lifestyle.
Dr. Kara is a licensed naturopathic primary care physician in the state of Oregon and medical director at Good Health Naturopathic Medical Center. She graduated with honors from the University of Bridgeport College of Naturopathic Medicine (UBCNM) with a doctorate in naturopathic medicine. During her time at UBCNM, she focused her training in the treatment of autoimmune disease, women’s health, GI health, and underwent elective training in IV nutrient therapy. Dr. Kara is well educated in the most up to date conventional diagnostic and treatment techniques, and is dedicated to keeping an intense focus on the naturopathic approach to treating any condition, from the common cold to chronic diseases, without relying heavily on pharmaceuticals and other conventional treatments.
Dr. Kara utilizes a variety of diagnostic testing and treatments in her primary care practice such as vitamin and mineral therapy, clinical nutrition, botanical medicine, homeopathy, physical medicine, hydrotherapy, and lifestyle counseling. She enjoys treating patients in their pre-teen through senior years. As a primary care physician, she treats all conditions with special interest in autoimmune disease, thyroid health, and GI health.
- Autoimmune: Hashimoto’s Thyroiditis, Graves' Disease, Rheumatoid Arthritis, Lupus (SLE), Sjogren's Syndrome, Psoriasis, etc.
- Thyroid health: Hyperthyroidism, Hypothyroidism
- GI health: Irritable Bowel Syndrome (IBS), food sensitivities/intolerances, Digestion optimization, detoxification support
- General: Fatigue, Anxiety, Health Optimization, Disease and Illness Prevention
I have had my own health issues in the past, including chronic fatigue, IBS, and severe PMS to name a few! Naturopathic medicine helped me learn how to heal my body, not just cover up symptoms, and opened my eyes to the power of the human body to heal itself from the inside out. I feel healthier and happier today than I did through my teens and 20's, and I want to help you discover how it feels to be living at your optimal health too!