Kari Allen-Hammer, Ph.D.
Kari Allen-Hammer, Ph.D.
Grounded Peak Performance Coach | Mind Body Scholar
I help people transform chaos, confusion, and suffering into a vibrant-connected life so they can live peacefully, on purpose, and with love.
MY SERVICES
Free Break Thru Call
This is a short call packed full of punch to help you get clear about what you're looking for, what your need is, and the best next steps for you! I can't wait to talk with you...
Free · 20 minutes
Deep Dive Sessions
In these sessions, you and I will do a deep dive together to get present with what's showing up in your life. This will include what's hard, elusive, and tricky - essentially, t...
$293.00 · 90 minutes
On Point --> Connection Session
On Point Connection & Reboot coaching sessions allow people to engage in coaching support in a random and irregular fashion. These sessions usually follow the initial Deep Dive...
$175.00 · 75 minutes
Mind Body Approaches Training Group
Join others in a small group in learning mind-body approaches for wellbeing and energy balancing. You will learn a little about the research behind the modalities, as well as en...
$50.00 · 90 minutes
<< Pre-Paid Clients Book Here >>
This booking option is for clients who have purchased a coaching package or have pre-paid for their session(s).
Free · 60 minutes
About me
"Welcome to a journey of holistic healing and self-discovery. As a seasoned practitioner with a unique blend of traditional psychology and trans-denominational spiritual practices, I am dedicated to helping you reconnect with your life essence, purpose, and vision. My approach combines mind-body techniques, embodiment practices, and a deep understanding of the sacred presence within each individual.
MY REVIEWS
Heal.me verified
Emotional Health
4
Empowerment
4
Life Coaching
3
Life Purpose
3
Mindfulness
3
Breathwork
2
Concentration
2
Counseling
2
Emotional Abuse
2
Emotional Clearing
2
“Kari is excellent in getting right to the issue and helping a person understand and move forward. She is very insightful and has a lot of wisdom along with kindness. I would highly recommend Kari to everyone.”
Kathy G. • over 1 year ago
“Kari is really insightful and receptive during our sessions. Throughout our discussions she is fully present and is very engaging. She always helps me find new perspectives and is constantly motivating me to keep going even when it is re...”
Kassidy C. • over 1 year ago
Siobhan T. • over 1 year ago
“Kari is absolutely amazing. She has helped me navigate through a recent traumatic event. I am now moving forward in pursuit of my best life. Kari gets my highest recommendation.”
Stephen S. • 2 years ago
“Kari has an incredible -almost magical- ability to make sense out of what feels like emotional chaos. I can finally put the pieces together - connecting what I know in my brain from years of talk therapy with how I feel everyday. In the ...”
Lindi C. • 2 years ago
“Kari is so AMAZING and a godsend! Kari has been tremendous in helping me heal and grow through 1 of the biggest crises in my life (separation & soon divorce). At first, I was just trying to figure out my next step to go forward and sti...”
Demitra P. • 2 years ago
MY PRACTICE
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals, group sessions, and veterans
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in West Sacramento, CA, and offer virtual sessions.