Heal Thyself First: Embark on a Journey to Reconnect and Flourish

About me

"Welcome to a journey of holistic healing and self-discovery. As a seasoned practitioner with a unique blend of traditional psychology and trans-denominational spiritual practices, I am dedicated to helping you reconnect with your life essence, purpose, and vision. My approach combines mind-body techniques, embodiment practices, and a deep understanding of the sacred presence within each individual.

With advanced degrees in Mind-Body Medicine and Psychology, as well as extensive training in various modalities such as hypnosis, guided imagery, shamanic practices, and more, I bring a wealth of knowledge and experience to our sessions. As a former addiction counselor and Navy Veteran, I understand the complexities of disordered behaviors, family systems, and the process of change and recovery.

My philosophy of care is simple: Heal Thyself First. I meet you where you are and guide you as deep as you wish to go on your personal discovery and healing journey. Before each session, I engage in energy-clearing processes to ensure that our time together is attuned to the highest potential available.

During your first visit, expect me to be curious about your life conditions and the obstacles blocking your potential. We'll discuss what prompted you to reach out and what you hope to achieve through our work together.