Twin Waves Wellness Center

Chiropractor & Network Spinal

Twin Waves Wellness Center

We bring a holistic approach to chiropractic, and to healing. At Twin Waves Wellness Center, our goal is to provide a safe space for practice members to work through physical pain and emotional trauma

Solana Beach, CA

Recent Reviews

5.0 of 5 (11)
Doctors Kira and Suzanna Wong are amazing! Just walking into their office makes you feel good. Both are very knowledgeable and professional in the work they offer. At first I was skeptical about Network Spinal Chiropractic. But after receiving care, my life has changed for the positive! I am more aware about my body and the care relives the daily stresses from the corporate world. Having an engineering background, what I really appreciate about Doctors Kira and Suzanna, is they scientifically explain every step of care which aligns well with my thought process. Their analysis is thorough and they truly care about my well being. Highly recommend!
Awesome duo of doctors. I've received care from Dr. Kira and Dr. Suzanna for a long time. They are excellent at what they do. My body improved both on a physical level, as well as emotional level. I am more connected to my body. This chiropractic office goes the extra mile to make sure that the care you receive is fit for YOU and what YOU need. It's not a one size fits all. They care about their practice members and you can see that in the high quality work that they do. Would recommend!
I came to Dr Kira and Dr Suzanna at a major transition period in my life. Lots of big changes--in both circumstance and perspective. These changes have been positive, but the energy that comes with it is a lot and can be chaotic and hard to focus. I was starting to have trouble sleeping and some stubborn aches and pains that wouldn't go away. Dr K & S's care gives my body new strategies to store and utilize this energy. At the end of a session, my energy feels focused, grounded, and the tension in my body completely drops out--like all the systems in my body are working in harmony again. This type of care is unlike anything else, and Dr Kira and Dr Suzanna create a safe and comforting environment to ensure that you can get the most out of your time there. I truly couldn't recommend them enough! Since starting care, I have only felt better and better, and I can't wait to see what further care will bring!
Show all 11 Reviews

License, Credentials & Experience

Licensed Doctor of Chiropractic
State of California , #00427624
Doctor of Chiropractic
Life Chiropractic College West

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Adrenal Fatigue
Divorce
Numbness And Tingling

Practice Locations & Hours


Solana Beach
990 Highland Dr, Suite 110-Y, Solana Beach CA 92075, United States
Mon: 8:00 AM - 5:00 PM
Tue: 11:00 AM - 7:00 PM
Wed: 8:00 AM - 5:00 PM
Thu: 11:00 AM - 7:00 PM
Fri: 9:00 AM - 2:00 PM

Learn More About Twin Waves Wellness Center

About me

Growing up in Santa Cruz, California with parents as professional modern dancers and family members as naturopathic doctors, Drs. Kira and Suzanna grew up with a holistic approach to wellbeing and a natural interest in the mind/body connection. This interest deepened after their father passed away from a heart attack when they were 10 years old. What was the missing link to their father's passing? Was there a deeper component at play? This lead to Dr. Suzanna and Dr. Kira's passion in helping people heal and work through past trauma's on ALL different levels - physically, mentally, emotionally, and spiritually.

Dr. Kira and Dr. Suzanna received their Bachelors in Science in Cognitive Science and Psychology, respectively from UC San Diego in 2014. Soon after, they attended chiropractic school, graduating Salutatorian and Valedictorian from Life Chiropractic College West in 2018. They returned to the San Diego community to open up Twin Waves Wellness Center shortly after.

Drs. Kira and Suzanna's misson is to provide a warm, memorable, and enlivening space for people to come to while receiving Network Spinal Care. They strive to create a vitalistic and empowering environment where people feel seen and cared for. In doing so, they help facilitate you on your journey in healing, growing, and living the life you were meant to live.

My Philosophy of Care

We believe that the body has the power to heal on its own. Through Network Spinal, a holistic approach to healing, we focus on areas throughout the body that are resourced. Through this, we help practice members draw energy from those areas to then help heal other areas in the body that are lacking resources.

This can show up as physical pain, tension, or emotional stress. Our wellness center offers a safe space for practice members to heal in any way that they need to.

What You Can Expect On Your First Visit

I feel relaxed in a way that I haven't felt in a long time - almost as if all the cells in my body and mind are at peace. It seemed as though there was a wave, like the ocean, that traveled throughout my entire spine, enabling me to breath deeper. And the tension in my body is much less. I wasn't expecting that from such a gentle touch!

My Inspiration

Have you heard the expression, "less is more?" Network Spinal is all about introducing the least amount of force, and having the greatest impact. Because isn't that the most EFFICIENT way of healing? Rather than going to areas of tension and pushing and forcing something back into place, we are going to areas of EASE within the body. Just like paddling DOWN stream instead of upstream, we are working with what's going RIGHT in the body. How would it be to work with what's going right, for a change?


Practice Details

Insurance accepted
Out of Network
Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Infants
Children
Teenagers
Adults
Seniors

Gallery


Twin Center Reviews

5.0 of 5 (11)
I came to Dr Kira and Dr Suzanna at a major transition period in my life. Lots of big changes--in both circumstance and perspective. These changes have been positive, but the energy that comes with it is a lot and can be chaotic and hard to focus. I was starting to have trouble sleeping and some stubborn aches and pains that wouldn't go away. Dr K & S's care gives my body new strategies to store and utilize this energy. At the end of a session, my energy feels focused, grounded, and the tension in my body completely drops out--like all the systems in my body are working in harmony again. This type of care is unlike anything else, and Dr Kira and Dr Suzanna create a safe and comforting environment to ensure that you can get the most out of your time there. I truly couldn't recommend them enough! Since starting care, I have only felt better and better, and I can't wait to see what further care will bring!
Doctors Kira and Suzanna Wong are amazing! Just walking into their office makes you feel good. Both are very knowledgeable and professional in the work they offer. At first I was skeptical about Network Spinal Chiropractic. But after receiving care, my life has changed for the positive! I am more aware about my body and the care relives the daily stresses from the corporate world. Having an engineering background, what I really appreciate about Doctors Kira and Suzanna, is they scientifically explain every step of care which aligns well with my thought process. Their analysis is thorough and they truly care about my well being. Highly recommend!
Awesome duo of doctors. I've received care from Dr. Kira and Dr. Suzanna for a long time. They are excellent at what they do. My body improved both on a physical level, as well as emotional level. I am more connected to my body. This chiropractic office goes the extra mile to make sure that the care you receive is fit for YOU and what YOU need. It's not a one size fits all. They care about their practice members and you can see that in the high quality work that they do. Would recommend!
I had to label this Wow because my experience with the Dr’s has been that. I’ve learned so much and never knew that light touch energy would work so deeply. Like most things that require improvement there has been some type of uncomfortability. The Dr’s take your physical, and spiritual bodies to different levels you may not have yet encountered. I would encourage anyone to take this journey toward better health.
Wow wow wow. I did not know how much I needed to add Network spinal care in my life until I got to know what it was. As soon as I started at Twin Waves its made me feel so much better mentally & physically. I feel great! Drs Kira & Suzanna truly listen & help keep me on track to manage my goals. Every session has been an overall benefit to my health. I know I've made some big positive changes that will have a lasting effect. I highly recommend giving it a try it is a wonderful experience.
Drs. Kira & Suzanna are truly exceptional. They always welcome me into their beautiful office with warmth and huge smiles. I have been experiencing low back pain for over a year now. After one session with Dr. Suzanna, I felt incredible relief! I would highly recommend Twin Waves Wellness Center to anyone who has back issues, looking to heal old traumas physically and emotionally, and to anyone who is looking for deeper connection to self and the universe. They are amazing healers! So thankful to have found them.
Thank God for Twin Waves Wellness Center & Dr Kira & Suzanna. I'm a mother of 4. I'm constantly running around not only with kids but because I run several businesses and also teach the kids full time at home now too. I have had the most excruciating pain in my neck and upper back I have ever had! I have been suffering for the last 6months unable to sleep. I tried going to the doctor, taking pain meds, doing physical therapy, going to regular chiropractors and NOTHING worked until I had Network Spinal Analysis entrainment session with Dr Kira. I am amazed she barely touched me & literally my pain went from a level 8 to a level 2. Because of them I was actually able to go backpacking in Zion Utah without pain & keep up with my kids Thank you so much! If you're like me & tried everything I suggest meeting them! I am definitely continuing my care with them this week.
Drs. Suzanna & Kira Wong are incredible healers! I came into Twin Waves feeling a bit lost and unsure of where I was going in life. I really felt like I needed something new to help me unwind this thought of not feeling like I have a purpose in my life. The twins were compassionate with my issue and did a number of entrainments on me before I felt that anything was working. Over time, I started to put the puzzle pieces together and realised that the work they were doing on me was opening up a whole new perspective for me. My own body was creating the synapse I needed to realise my own potential. I enjoyed my entrainments and and have learned to continue the work on my own. Highly recommend this service.
I feel blessed for the opportunity to have met Dr. Kira and Dr. Suzanna. They're level of care is so genuine as they carefully orchestrate emotions with science to help bring balance. Sometimes the hardest thing to see is what's directly in-front of you because of your personal perspective and/or experiences. In just in one month of care, my quality of life has improved along with my posture. My level of self-awareness has been brought forward thanks to these two amazing individuals allowing me to reach my goal of becoming the BEST version of myself! While everyone's life is personal and unique, Dr. Kira and Dr. Suzanna will provide a level of care that isn't comparable to anything I've ever experienced.
I know I am in good hands when being entrained or adjusted by Dr. Kira and Suzanna Wong, they are natural-born healers. My experience being worked on by them has been surprisingly powerful, and they do it with such gentle care and great attention. With backgrounds in psychology and physiology, and with a strong interest in the mind-body-spirit connection, they make this new experience comfortable with their words and guidance while they are entraining you. They are caring people who truly listen deeply and want to help others. Their safety practices during this time of Covid-19 is also professionally thorough to keep us all safe. I am excited for all the healing that will continue to happen under their care!
I must say, I have NEVER felt so connected to my body until now! Drs. Kira and Suzanna Wong are doing wonders in helping me heal from the inside out. I absolutely love their enthusiasm, their knowledge and most importantly, how they both connected with me. I've never experienced such great care in such a short amount of time and I'm definitely seeing a tremendous amount of progress! THANK YOU!... for being such wonderful human beings!





Twin Center
11 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Mon Oct 18 Tue Oct 19 Wed Oct 20 Thu Oct 21 Fri Oct 22 Sat Oct 23 Sun Oct 24 Mon Oct 25 Tue Oct 26 Wed Oct 27 Thu Oct 28 Fri Oct 29 Sat Oct 30 Sun Oct 31 Mon Nov 1 Tue Nov 2 Wed Nov 3 Thu Nov 4 Fri Nov 5 Sat Nov 6 Sun Nov 7 Mon Nov 8 Tue Nov 9 Wed Nov 10 Thu Nov 11 Fri Nov 12 Sat Nov 13 Sun Nov 14 Mon Nov 15 Tue Nov 16 Wed Nov 17 Thu Nov 18 Fri Nov 19 Sat Nov 20 Sun Nov 21 Mon Nov 22 Tue Nov 23 Wed Nov 24 Thu Nov 25 Fri Nov 26 Sat Nov 27 Sun Nov 28 Mon Nov 29 Tue Nov 30 Wed Dec 1
- - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM 1:30 PM - - 3:00 PM 3:30 PM - 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM - 1:30 PM - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - - 10:00 AM 10:30 AM - - - - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - 9:30 AM - - 11:00 AM 11:30 AM - 12:30 PM - 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM - - 10:30 AM - 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM - - 4:30 PM - - 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM - 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM - 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM - - 3:00 PM 3:30 PM - 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - - - - 1:00 PM 1:30 PM 2:00 PM - - 3:30 PM 4:00 PM 4:30 PM - - 10:00 AM 10:30 AM - 11:30 AM - 12:30 PM 1:00 PM 1:30 PM - 2:30 PM 3:00 PM 3:30 PM 4:00 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM 10:00 AM - - 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM - - 4:00 PM 4:30 PM 9:00 AM 9:30 AM - 10:30 AM 11:00 AM 11:30 AM - - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM - 9:00 AM 9:30 AM - - - 11:30 AM - 12:30 PM 1:00 PM 1:30 PM - 2:30 PM 3:00 PM - 4:00 PM - 9:00 AM 9:30 AM 10:00 AM - - - 12:00 PM 12:30 PM - - 2:00 PM 2:30 PM 3:00 PM - 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM - 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM - 10:30 AM - - 12:00 PM - - - 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM - - 11:00 AM 11:30 AM 12:00 PM 12:30 PM - 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM - - - 10:00 AM 10:30 AM 11:00 AM - 12:00 PM 12:30 PM 1:00 PM 1:30 PM - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM - - - 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM - 9:00 AM - 10:00 AM - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM - 3:00 PM - - 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:30 AM - 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM - 2:00 PM 2:30 PM - 3:30 PM 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM - 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM - 4:00 PM 4:30 PM 9:00 AM 9:30 AM - 10:30 AM - 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM - 3:30 PM 4:00 PM 4:30 PM - 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - - 1:30 PM 2:00 PM - 3:00 PM - - 4:30 PM - 9:30 AM 10:00 AM - - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM - 10:00 AM 10:30 AM - 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM - 3:30 PM - 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - - - 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM - - 4:00 PM - 9:00 AM - 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - - - 2:00 PM - 3:00 PM 3:30 PM - 4:30 PM 9:00 AM 9:30 AM 10:00 AM - 11:00 AM - 12:00 PM 12:30 PM 1:00 PM - - - - 3:30 PM 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM - 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM - 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM - 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM - 9:00 AM 9:30 AM 10:00 AM - - 11:30 AM 12:00 PM - - 1:30 PM - - - 3:30 PM - 4:30 PM