Desiree Schmidt
Desiree Schmidt
500hr Yoga Instructor & NASM Personal Trainer
Do you experience stress, anxiety, depression, or chronic pain and fatigue? Did you know that things like Yoga, Meditation, and Strength Training can help you? I am here to guide you on your journey!
MY SERVICES
Virtual Private Yoga Session - 30 Minutes
This 30-minute virtual Yoga Class will be tailored to your needs. Whether you like restorative yoga, or vinyasa flow, I can accommodate all levels and meet you where you are at...
$45.00 · 30 minutes
Virtual Private Yoga Session - 60 Minutes
This 60-minute virtual Yoga Class will be tailored to your needs. Whether you like restorative yoga, or vinyasa flow, I can accommodate all levels and meet you where you are at...
$75.00 · 60 minutes
Virtual Private Meditation Session - 30 Minutes
In this guided meditation session you will have the opportunity to pick a topic of you choice such as; relaxation, stress relief, or chakra cleansing, pain relief, releasing the...
$45.00 · 30 minutes
Virtual Private Breathwork Session
In this 30-minute Breathwork session we will go over some of the basic breathwork techniques and if you choose we can dive deeper into the world of breathing and how it’s used t...
$45.00 · 30 minutes
Virtual Private Personal Training Session - 45 Minutes
My Virtual Personal Training sessions are programmed to give you everything you need all in one session. You will receive a well rounded warm up, followed by a personalized work...
$60.00 · 45 minutes
About me
Hello! My name is Desiree and I have been teaching Yoga since 2020, Personal Training since 2021, and have had a background in Health & Wellness since 2009. I have made it my passion ever since I was able to help heal my own mind and body after a terrible flare up of Crohn’s disease in 2018. I was bedridden for almost a year, malnourished, lost muscle mass, and fell into deep depression. It was then that I found Yoga, Meditation, and Journaling techniques.
MY REVIEWS
Heal.me verified
Body Image
4
Breathwork
4
Anxiety
3
Balance
3
Brain Fog
2
Chakra Balancing
2
Energy Healing
2
Guided Meditation
2
Health & Wellness Coaching
2
Meditation
2
“Desiree takes the time to get to know you and your needs before curating the class for you. She includes breath work and guided meditation with each Yoga class, making it a well rounded practice. She has helped me reach my goals in bala...”
Jason V. • 11 months ago
Heidi G. • 12 months ago
“Desiree is wonderful! She is very knowledgeable and is able to apply yoga philosophy and practice in a fun and effective way. Sessions with Desiree always leave me feeling grounded and empowered to take on day to day challenges. Highly r...”
Nicole R. • 12 months ago
Josephine S. • 12 months ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals, couples, families, group sessions, and veterans
I respond in ~24 hours
Loading...
1365 Velp Avenue
Green Bay, WI 54303
Schedule a free discovery call now.
I'm based in Green Bay, WI, and offer in-person and video sessions.