I teach yoga as both a lifestyle and a fitness practice to help clients of all levels lose weight, gain strength, and live more active and fulfilled lives.
I discovered yoga on YouTube in a tiny study apartment in the south of France upon discovering that I didn't like the way my body looked. I came to yoga for weight loss. It was really as simple as that. I found a teacher who pushed me, and have continued to practice with her for 7 years at this point. Through discovering yoga, I discovered my body, I discovered my mind, and I discovered a passion that I never had before. In 2016 I took my first Yoga Teacher Training and shared my first yoga class on YouTube in 2018. Since then, I've shared new classes every week on YouTube, launched a virtual studio, taught virtual moon circles, brought community together in a local park, and pushed my private clients to overcome their inner quitter and push through. Now I'm here to lead you through powerful flows designed to build strength, lose weight, and live a healthier and more fulfilled life.
RYT 500 Hatha/Vinyasa
CYT 200 Kundalini
With the use of props, alignment, compassion, and determination we work together toward your personalized goals.
Dialogue about your goals for coming to this practice, go over any prior injuries and experience, and a personalized yoga practice.
Yoga completely changed my life, from having no direction and a heavy reliance on alcohol for fun to a laser focused and healthy lifestyle. I wish to share my years of experience with the hope that sharing yoga will one day change the lives of others who need it.