Aaron Solly
Aaron Solly
Mental Wellness Coach
Stop Working to Survive and Start Thriving in All Aspects of Your Life
MY SERVICES
Mental Wellness Recharge Session
Free initial consultation.
Free · 30 minutes
Time to Thrive Session
In this 90 minute session, you will achieve the following:
*Learn a holistic method of defining, setting and achieving goals in your life
*Internally anchor the experience of t...
$150.00 · 90 minutes
Thrive In 90 Days Program
Here is what is included in this program:
*2 coaching sessions per month
*plus an additional Goal Setting Session (90 minutes)
*plus an additional Family Dynamic Patterns Sessi...
$1,500.00 · 360 minutes
About me
About me
At 37 years old, I found himself overwhelmed and in a deep depression in the basement of the townhouse I owned at the time. I was working in the financial services industry feeling stressed out and not happy with my career. My first marriage was failing. My first son was 2 years old. My world felt like it was falling apart all around me. On that day in that basement, I decided to shift my perspective from “Why is this happening to me?” to “What is this for?”
In 2017, I founded Engage Coaching Group.
MY REVIEWS
Heal.me verified
Addiction
Alcohol Addiction
Anger
Anxiety
Attachment Issues
Behavioral Issues
Burnout
Clarity
Creativity
Depression
“I had such a wonderful experience working together with Aaron!! On our first session together, he helped walk me through some of the anxiety that I'm experiencing with my work, and helped me come up with clear, easy steps that I can be t...”
Rachel L. • over 3 years ago
“I had a wonderful experience working with Aaron Solly. As I was approaching the end of my studies as a graduate student, I needed help with creating goals to further my career. Aaron offered invaluable advice when it came to my freelance...”
undefined • over 3 years ago
“I had a wonderful session with Aaron Solly from Engage Coaching Group. He helped me focus my energy on the positive things in my life and make a list of things that make me happy. It was a very relaxing and eye-opening session.”
undefined • over 3 years ago
“I recently attended a one hour Mentally Well Together group session with Aaron, and it was excellent! Not only insightful information on how depression and anger are connected, but also a very practical time where he allowed us to go thr...”
undefined • over 3 years ago
MY PRACTICE
Offers virtual sessions
Speaks English
Works with adults
Works with individuals and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Surrey, BC, and offer virtual sessions.