Functional Nutrition Health Coach
I'm a healer who helps clients restore their health by addressing diet, stress levels, sleep, physical movement and relationships.
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While I have been in health, wellness and fitness for almost 15 years, the last four years have really shaped my practice. I suffered from unexplainable weight gain, fatigue, hair loss, and a plethora of body changes. I didn't understand what was happening to me. After a traumatic loss of a loved one, my body came crashing down. My adrenal fatigue turned into anxiety, panic attacks and so much more. But there was a solution! Functional nutrition, herbs and meditative practices have healed my body. I'm still a work in progress, but I am not where I used to be.
Seeing family and friends suffer from chronic diseases piqued my interest in health and wellness. It became a way of living for me, then I started wanting to help others do that same. That was in 2004.
"Warm and informative. Elizabeth has a calm spirit that makes you very comfortable."
What you put in your mouth either heals your body or makes it worst. You have an option. If you'd like to learn how food, supplements and herbs can heal your body, let's chat.