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I offer a safe, non-judgmental approach to improved health. Let's work together to discover what solutions work for you. Before I became a health and wellness professional, I was a well-published scientific researcher. I'm still a huge nerd, but now I apply it to Ayurveda, Health Coaching, Positive Psychology, Meditation, Stress Management and Yoga.
Consider a Health Coaching Session if you are interested in...
-improving my overall fitness
-working towards a specific goal, like a marathon
-finding a better work-life balance
-having more energy
Consider an Ayurveda Consultation if you are interested in...
-a more natural approach to my health
-getting help for specific health issues that modern medicine hasn't -been able to help me with (IBS, chronic pain, fatigue, constipation)
-sleeping better, improving immunity, improving digestion, eliminating sugar cravings
-improving athletic performance naturally, reducing injuries & improving immunity
-integrating ancient wisdom into my modern life
Consider Stress Management Coaching if you are interested in...
-Learning the latest tools and techniques
-Finding a work-life balance
-Becoming happier and more successful
I offer sessions in person in Indianapolis and Carmel Indiana, or via the phone/internet.
Email if you have questions! Ellen@ThriveWithEllen.com