Show phone number

Elyse Sparkes

Life Coach , Fitness Professional, Yoga Instructor

I've helped hundreds of people drop the guilt/shame game around exercise and start feeling at peace in their bodies by moving

Brooklyn, NY
Show phone number

Recent Reviews

0 of 5 (0)

Elyse Sparkes has no reviews yet! Be the first to leave a review!


Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Sciatica
Thai Massage
Parkinson's Disease

Practice Locations & Hours


Brooklyn
Brooklyn NY 11216, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Elyse Sparkes

About me

Hiya, I'm Elyse! I'm a fitness coach, personal trainer, and yoga teacher.

Back in the days of my professional dance career I was stuck in a never-ending under-eating → over-exercising → binging cycle. And worse, I was beating myself up about it every second of the day.

Then I started studying mindfulness and yoga, and I became determined to approach my body and staying fit with balance, ease, and kindness.

Now I work 1:1 with clients in-person in Brooklyn, NY and develop online video programs to help people all over the world fit fitness into their lives in a way that feels manageable, so they can live in their most joyful, confident bodies!

I believe getting fit isn't about pushing harder or going to extremes. It's about learning to listen to your body, taking one action step at a time, and making it fun!

You can get started with my free 14 day course to learn how to create an effective at-home workout at www.elysesparkes.com/fasttrack.

To getting moving!
:) elyse


Gallery






Elyse Sparkes

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Tue Sep 21 Wed Sep 22 Thu Sep 23 Fri Sep 24 Sat Sep 25 Sun Sep 26 Mon Sep 27 Tue Sep 28 Wed Sep 29 Thu Sep 30 Fri Oct 1 Sat Oct 2 Sun Oct 3 Mon Oct 4 Tue Oct 5 Wed Oct 6 Thu Oct 7 Fri Oct 8 Sat Oct 9 Sun Oct 10 Mon Oct 11 Tue Oct 12 Wed Oct 13 Thu Oct 14 Fri Oct 15 Sat Oct 16 Sun Oct 17 Mon Oct 18 Tue Oct 19 Wed Oct 20 Thu Oct 21 Fri Oct 22 Sat Oct 23 Sun Oct 24 Mon Oct 25 Tue Oct 26 Wed Oct 27 Thu Oct 28 Fri Oct 29 Sat Oct 30 Sun Oct 31 Mon Nov 1 Tue Nov 2 Wed Nov 3 Thu Nov 4
9:00 AM - 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM - 9:00 AM 9:30 AM - 10:30 AM 11:00 AM - - 12:30 PM 1:00 PM - - - 3:00 PM 3:30 PM - - - - 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM - - 3:30 PM - - 9:00 AM 9:30 AM - 10:30 AM 11:00 AM - 12:00 PM 12:30 PM - 1:30 PM - - 3:00 PM - 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM - - 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM - 2:00 PM - 3:00 PM - 4:00 PM - 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM 12:00 PM - - 1:30 PM - 2:30 PM 3:00 PM 3:30 PM - 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM - - 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM - 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM - 4:30 PM - 9:30 AM 10:00 AM 10:30 AM - - 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM - 10:00 AM - - - 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM - 3:00 PM 3:30 PM - 4:30 PM 9:00 AM - 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM - 1:30 PM - 2:30 PM - - 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM - 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM - - - 2:30 PM 3:00 PM - 4:00 PM - 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM - 12:30 PM - - 2:00 PM 2:30 PM - 3:30 PM 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM 10:00 AM - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM - 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM - 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM - - 11:30 AM - 12:30 PM 1:00 PM 1:30 PM - 2:30 PM - - 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM 11:00 AM - - 12:30 PM 1:00 PM - - 2:30 PM 3:00 PM 3:30 PM 4:00 PM - 9:00 AM - 10:00 AM 10:30 AM 11:00 AM - 12:00 PM 12:30 PM - - 2:00 PM - 3:00 PM 3:30 PM - 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM 10:00 AM 10:30 AM - - 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM - - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - 9:30 AM 10:00 AM 10:30 AM 11:00 AM - 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM - - 11:00 AM 11:30 AM 12:00 PM - - - - 2:30 PM 3:00 PM - 4:00 PM - 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM 1:00 PM - 2:00 PM - 3:00 PM 3:30 PM 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM - 10:00 AM 10:30 AM - 11:30 AM - 12:30 PM - 1:30 PM - 2:30 PM - 3:30 PM - 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM - 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM - 12:00 PM - - 1:30 PM - 2:30 PM 3:00 PM - 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM 1:00 PM 1:30 PM - 2:30 PM 3:00 PM - - 4:30 PM 9:00 AM - 10:00 AM 10:30 AM 11:00 AM - 12:00 PM - 1:00 PM - 2:00 PM 2:30 PM - - 4:00 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM 1:00 PM 1:30 PM - - 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM - 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM - - 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - - 10:00 AM 10:30 AM 11:00 AM 11:30 AM - 12:30 PM - 1:30 PM 2:00 PM 2:30 PM 3:00 PM - 4:00 PM 4:30 PM