Transform Your Life with Emilee Garfield in Santa Barbara

From Surviving Cancer to Thriving: Transform Your Life at The Training Room

21 reviews
Emilee Garfield
“Emilee is amazing. I have been her pilates client for years. She has kept me strong and feeling great”
Anonymous • March 27, 2024
Booked 2 times
“Emilee is a truly gifted yoga coach. Her ability to explain poses, breathing techniques, and instill calmness within my mind always leaves me feeling peaceful. I have trouble blocking out my thou...”
Peggy S. • January 30, 2024

My Services

Private Cancer Core Recovery®️ Session with Emilee

In this 60 minute session we will meet over zoom and discuss where you are at in your recovery process. I will determine a home based weekly program for you...

$150.00 · 60 minutes

Services section

Movement & Energy Session

In our session I will teach you how to connect to your own energy through movement helping you to slow down and listen to what your body needs. During your...

$150.00 · 60 minutes

Yoga for Scoliois

90 minute private session with Emilee This is an assessment call on zoom or in person at my studio. In this 90 minute session, I will guide you through a s...

$180.00 · 90 minutes

Life Coaching Session

In our first session together I want to get to hear your story and get to know you. I will listen for what is working for you in your life as well as what is...

$200.00 · 60 minutes

Weight Training

Weights/Stretching/Core Exercises

$150.00 · 60 minutes

Hi, I'm Emilee. I will help you discover mind-body harmony through the emotional and physical body.
Emilee Garfield practicing Pilates and Yoga for Scoliosis in Santa Barbara, CA

About me

"Meet Emilee, a passionate holistic practitioner based in Santa Barbara, California. Her journey began with a personal battle against childhood cancer, which ignited a deep desire to help others heal. Through her own experiences with chemotherapy, surgeries, and emotional trauma, Emilee discovered the power of the mind-body connection in healing.

At her Pilates studio and medical fitness facility, The Training Room, Emilee guides clients through transformative programs that address both physical and emotional well-being. She specializes in working with cancer survivors, divorced moms, and women at a crossroads, helping them reclaim their power and rewrite their stories.

Emilee's approach combines movement as a form of meditation, energy healing, and coaching to help clients calm their nervous systems, build self-worth, and find clarity in their lives. Her own miraculous story of conceiving three children despite the odds serves as an inspiration to those she works with.

If you're seeking peace, happiness, and joy, or struggling with physical or emotional pain, Emilee is here to support you on your journey. Book a session with her today at The Training Room in Santa Barbara or visit www.emileegarfield.com to learn more about how she can help you transform your life and heal your story.

Don't let your past define your future – take the first step towards healing and growth with Emilee.

Coach Practitioner
Comprehensive Pilates Teacher Training - 600 hours
Boundary Coaching
New Life Story Wellness™ Coach
Reinvention Coach
Yoga for Scoliosis Trainer

My Reviews

21 reviews
Reviews are Heal.me verified
Heal.me
“Emilee is amazing. I have been her pilates client for years. She has kept me strong and feeling great”
Anonymous • March 27, 2024
Booked 2 times
“Emilee is a truly gifted yoga coach. Her ability to explain poses, breathing techniques, and instill calmness within my mind always leaves me feeling peaceful. I have trouble blocking out my thou...”
Peggy S. • January 30, 2024
“Emilee is helping me adjust to a new life as an amputee. She is helping me learn exercises to increase my strength and flexibility. Each session, she pushes me to try movements that i didn't thin...”
Joe M. • January 5, 2024
Booked 2 times
Reviews section
“Emilee is a true healer .... whether it be ones body or mind. I am so grateful I have found her.... she is one of my angels in my life.”
Janet C. • December 9, 2023
“I have worked with Emilee for over two years. She has helped me with Pilates, life coaching, and several physical ailments. She is a great emotional and physical coach. I would recommend her to any...”
Victoria H. • December 4, 2023
“I have taken private Pilates lessons from Emilee for the past year. I have learned about the proper way to strengthen my body and my balance and gait from Emilee and Mark Brisby. Over the year, my ...”
Edna T. • October 3, 2023
“Very attentive one on one work, specifically lower back and hip. Multiple modalities to aid in healing a chronic problem. Pain free movements that work the small / inner muscles that normally don’t...”
Bill W. • April 26, 2023
“I love working out with Emilee on a one to one basis. Emilee is professional knowledgable and enthusiastic. Training after surgery has added complications and fears. Emilee makes me feel safe give...”
Emma L. • March 26, 2023
Booked 2 times
“I am one of those "chronic" folks that has Ankylosing Spondylitis, degenerative disk disease, osteoarthritis and good old fashioned arthritis in those other parts that don't effect the spine. I h...”
Sharyn E. • February 28, 2023
Booked 2 times
“Been recovering from a severe herniated disc for over a year now and after just my first session with Emilee, I was able to sleep on my back again that night without it hurting and having to resort...”
Maesa V. • February 1, 2023
Booked 2 times
“Emilee has greatly reduced my chronic back pain from scoliosis. The balance of stretching and core strengthening she teaches is spot on, & she understands the limitations to movement from scoliosis.”
Bruce K. • January 16, 2023
Booked 2 times
“She is just the best motivator, supporter and fitness coach in all areas - her knowledge of Pilates and weight training, both intertwined into a workout. I’m 72 and she is helping me not only get b...”
Jennifer R. • January 14, 2023
“Emilee is a dream come true. She connects with her clients and clearly demonstrates her knowledge and passion for healing. Emilee is encouraging and compassionate. Her style of instruction and trai...”
. • January 14, 2023
“Emilee is the best teacher I have ever had, and over the years I have had a number: body workers, Pilate instructors, physical therapists, and chiropractors. She has a thorough understanding of ana...”
Shauna K. • January 13, 2023
“Emilee is an expert in teaching Pilates. She is very intuitive and caring in relating to her clients. Emilee brings a caring attitude to every Pilates session. My body feels better after every appo...”
Steve H. • January 13, 2023
Booked 3 times
I help with
Emotional Trauma
Post Surgical Pain And Tightness
Self Compassion
Inner Child Work
Subconscious Beliefs
Flexibility
Self Awareness
Quantum Healing
Colon Cancer
Pilates
Self Improvement
Divorce
Relationship Counseling
Back Pain
Self Doubt
Cancer
Lumbar Hyperlordosis
Ileostomy
Self Confidence
Scoliosis
Thoracic Kyphosis (Hump Back)
Side Effects Of Chemo/Radiation
Feeling Stuck In Life
Limiting Beliefs
Pelvic Dysfunction
Post Traumatic Stress Disorder (PTSD)
Shame
Trauma
Emotional Clearing
Health & Wellness Coaching
Imposter Syndrome
Lumbar Pain
Rotated Hip
Balance
Anterior Pelvic Tilt
Gait Dysfunction
Life Coaching
Relationships
Thoracic Scoliosis
Upper Back Pain
Fatigue
Ovarian Cancer
Breast Cancer
Hip Pain
Overactive Bladder
Pelvic Floor Dysfunction
Scar Tissue
Anger
Ileostomy Recovery
Energy Healing
“Healing is a matter of time, but it is sometimes also a matter of opportunity. ”
- Hippocrates

Schedule an appointment now

I'm based in Santa Barbara, CA and offer virtual and in-person appointments.

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Emilee Garfield
Transformation Coach