Unlock Vibrant Health: Erica's Transformative Mind-Body Coaching Awaits You!

About me

"Welcome to a transformative journey of healing, growth, and self-discovery! With over 25 years of global experience in holistic, trauma-informed mind-body somatic coaching and leadership, I, Erica Kesilman, M.Ed., have successfully guided hundreds of individuals and families in achieving their goals by restoring deep, embodied well-being through nervous system rewiring, brain-body balance, and somatic therapy.

In our fast-paced world, feeling overwhelmed and disconnected is common. My mission is to help you reclaim your inner peace and harmony using proven somatic coaching techniques. Together, we'll tap into your body's wisdom, release tension, and cultivate a profound sense of presence and relaxation.

Each session is personalized to your unique needs and goals, equipping you with practical tools to navigate life's challenges with grace and resilience. Whether you're battling anxiety, burnout, or seeking greater balance, I'm here to support you every step of the way.

My diverse background and integrative approach, which includes Somatic Experiencing, Somatic Breathwork Therapy, Somatic Attachment Theory, Aligned Mindset, Applied Polyvagal, EFT, and Family Systems Work, will provide you with the knowledge, skills, and essential mind-body connection to create lasting positive change in your relationships and life experiences.