Rediscover Your Inner Voice: Transformative Therapy for Life's Unique Journey

About me

The human experience is more than our behaviors and patterns. The bulk of it, is our inner knowing seen through the lens that we view the world. Often that inner voice, the part of us that makes us uniquely ourselves, can get lost when we experience trauma, transitions, fear, doubt, anxiety, loss as well as triumph, new chapters, and dreams coming true. My approach to therapy is uncovering that inner voice that guides us towards what we want, what we believe is right, and towards any healing that may need to be done. I work with individuals, couples, and families who have fallen out of alignment, looking to restore balance to their lives.

No two people’s stories are the same so therefore my approach to our work is entirely unique to you, led by you. Whatever your individual reason for entering therapy is, whether you are experiencing depression, anxiety, trauma, PTSD, adjustment issues, you will be met with curiosity and commitment. We will integrate the wealth of information that Psychology has to offer about human behavior, and your personal beliefs to meet your goals.

I have been trained in somatic therapy modalities that will help you learn about and how to regulate your nervous system. This can include EMDR, mindfulness, as well as Eastern philosophies of healing.