Book with Erin O'Connor | Read Reviews | Certified Mindfulness Instructor - Heal.me
Erin O'Connor
Erin O'Connor
Certified Mindfulness Instructor
Certified Mindfulness Instructor
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MY SERVICES

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Private Mindfulness Session for Moms and Women

Practicing mindfulness helps you replace old negative behaviors and thought patterns with positive ones. Together we’ll help you apply mindfulness into your life. Unlike most m...

$60.00 · 30 minutes

Private Mindfulness 8-Week Package for Kids and Teens

Empower your kids to learn mindfulness skills that will serve them throughout their whole lives. Allow us to guide your child one-on-one in a 6-week private class series tailore...

$440.00 · 30 minutes

Kids and Teens Private Mindfulness Session

Empower your kids to learn mindfulness skills that will serve them throughout their whole lives. Allow us to guide your child one-on-one in private classes tailored to their a...

$60.00 · 30 minutes

Erin O'Connor

About me

"About Erin O'Connor - Certified Mindfulness Instructor

Discover the transformative power of mindfulness with Erin O'Connor, a dedicated and passionate Mindful Schools Certified Mindfulness Instructor. With over 20 years of experience as a classroom teacher at the kindergarten and first grade levels, Erin brings a wealth of knowledge and understanding to her mindfulness practice.

Erin's journey into mindfulness began in 2015 at a life-changing professional development workshop.

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MY REVIEWS

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Heal.me verified
Mindfulness
22
Family Wellness
18
Anxiety
16
Guided Meditation
16
Meditation
15
Relaxation
15
Self Awareness
15
Self Esteem
12
Stress
12
Lifestyle
9
“My aunt recommended Erin’s services to me. We had a lot of discussions about how anxiety and day to stress affects us personally. Then our conversations transitioned into mindfulness being something we could do with my sister as well. We...”
Brenna over 3 years ago
“I booked a mindfulness session for my sixteen year old daughter and will be signing myself up as well soon. She like many teens, is struggling with the changes the pandemic has brought on and I felt so comfortable knowing she could get t...”
Melissa almost 4 years ago
“I booked a mindfulness session for my sixteen year old daughter and will be signing myself up as well soon. She like many teens, is struggling with the changes the pandemic has brought on and I felt so comfortable knowing she could get t...”
Melissa almost 4 years ago
“I have enjoyed our sessions and Grayson has enjoyed the kids sessions as well. I have found them to be beneficial in both of our lives. He practices his breathing on his hands which-is something he told me he learned from you- and he tau...”
Lindsey almost 4 years ago
“Erin is absolutely amazing! We were first met her when she was my oldest child's first grade teacher. She was the first person to help him learn to manage his ADHD associated anxiety by using mindfulness techniques. A few years later we ...”
Kate almost 4 years ago
“Last winter we had our daughter meet with Erin for meditation, centering, and breathing...and then the pandemic struck and we were all stuck in the house together! We're so happy that our daughter learned techniques from Erin that could ...”
Dan almost 4 years ago
“I took Erin’s Mindfulness meditation sessions and so happy I did! She has such a great way of educating you on elements of meditation and walking you through different types of a meditation practices. She creates such a warm and calm en...”
Jerilyn almost 4 years ago
“I have used Erin for mindfulness lessons for both myself and my son who has anxiety and ADHD. We could not be more happy with what she has done for our family, both pre-pandemic and currently. She definitely has a naturally calm and gent...”
Marcy almost 4 years ago
“Erin is AMAZING! Both my kids have been through her kid's mindfulness program and loved every moment of it! As the owner of a wellness center, I highly endorse her and encourage my adult clients to take her online meditation classes!”
Carla almost 4 years ago
“Erin has been an amazing resource for our family. She has played an instrumental part with her mindfulness instruction/assistance over the last year in ensuring that my son was in the best state possible during these unprecedented time...”
Jennifer almost 4 years ago

MY PRACTICE

Offers in-person sessions
Offers virtual sessions
Speaks English
Works with children, teenagers, and adults
Works with individuals, families, and group sessions
I respond in ~24 hours
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South Street
Ashland, MA 01721

Schedule a free discovery call now.

I'm based in Ashland, MA, and offer in-person and video sessions.

Erin O'Connor

Ashland, MA

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