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Gayle Taub, PN2

Nutrition Coach / Fitness Trainer

Gazelle Health

Nutrition Coach and Fitness Trainer

West Bloomfield, MI
In-Person Sessions
Show phone number

Recent Reviews
5.0 of 5 (12)
Gayle is absolute the best human and even better trainer. I am 72 yr old grandma with back issues. She has been able to get me moving again and to encourage me and to help me lose weight I’ve lost 30 pounds is working with her I can’t praise her enough she’s absolutely the best!! Her knowledge and skill is fantastic and she used humor to motivate!
Working with Gayle was the best investment in myself I have ever made. I don't think I would have done it if it was with someone else! I am so grateful to have her in my life as she made a difference to it. With working long hours and coping with stress at work, I started gaining weight over the last few years, and wasn’t sure how to go back to my ideal weight and shape. But, Gayle gave me hope, and with her help, I was able to find the right balance and started losing weight. Gayle is such a wonderful coach and an amazing person, and I am so glad we crossed paths. She was able to connect with me with me at a personal level, and helped me understand what works for me and my lifestyle, and empowered me to make the right decisions to reach my goals. She is very supportive and passionate, and I love working with her. I would strongly recommend working with her on your well-being journey! - It is worth it!!
I have worked with Gayle on and off for the past two years. She is energetic, enthusiastic, encouraging and empathetic. Not only does she take the time to listen to your goals and concerns she helps you understand what may be standing in your way. She helps develop strategies to overcome those hurdles and crush your goals! Gayle has become more than just a trainer to me...she is also a friend! I would highly recommend her!
Show all 12 Reviews

License, Credentials & Experience

Coach Gayle has been helping people for 6 years
Certified Personal Trainer (CPT)
International Sports Sciences Association (ISSA)
Certified Nutrition Coach
Precision Nutrition
CPR/AED Certified
American Safety & Health Institute
Stick Mobility Coach
Stick Mobility

Book a Service
Initial consultation
Looking for a nutrition coach, fitness trainer or perhaps both? Let's chat! I'd love to hear what you're striving to accomplish. During this meeting, I will share a bit about myself, my approach and of course, I'll address all of your questions. Risk free!

Endorsements
Nutrition
Self Improvement
Weight Loss

Practice Locations & Hours

West Bloomfield Township
West Bloomfield, West Bloomfield Township MI 48323, United States
Mon: 6:00 AM - 8:00 PM
Tue: 6:00 AM - 8:00 PM
Wed: 6:00 AM - 8:00 PM
Thu: 6:00 AM - 8:00 PM
Fri: 6:00 AM - 8:00 PM
Sat: 6:00 AM - 8:00 PM
Sun: 6:00 AM - 8:00 PM

Learn More About Gayle Taub, PN2

About me

Hello! My name is Gayle. I'm 52 years old and have 2 smart, inspiring kids in their 20s. I worked as a leader in the business world for 27 years and then I decided to shake things up.

Oh, yeah. There's something else you should know. I was severely overweight for most of my adult life. My body ached. I was exhausted all the time. I was uncomfortable in my own skin (and clothing) and I hated... and I mean hated to exercise. I thought I knew how to lose weight but in reality, I had no clue.

In 2010, I hit rock bottom and decided to commit to my personal well-being and over the following 2 years, I lost more than 60 pounds and finally understood what it felt like to feel and look my very best. It took hard work, commitment and consistency.

Skip forward. I started training in 2015 and soon after I earned my first fitness/nutrition certification. Since then, I have been helping people reach their personal health goals!

My Philosophy of Care

I can relate to so many folks who are trying to get healthy and feel good but are caught up in all the confusing programs, direction and claims that promise quick results which unfortunately for most are short lived.

With my experience, training and genuine desire to help people thrive, I decided to make it real... the best decision I ever made!

What You Can Expect On Your First Visit

Consultation: Very comfortable, friendly and easy. Non-judgemental. Informative. No pressure.

First session: Organized, focused, effective and carefully tailored to meet individual needs.

My Inspiration

Think about your past attempts, successes and failures and ask yourself "How's it working?" Are you on a roller coaster and aren't sure how to get off?

Perhaps it's time to try working with me to learn, become aware, accountable and change your habits for the long-term.

What have you got to lose?


Gallery

Gayle Taub Reviews
5.0 of 5 (12)
I have worked with Gayle on and off for the past two years. She is energetic, enthusiastic, encouraging and empathetic. Not only does she take the time to listen to your goals and concerns she helps you understand what may be standing in your way. She helps develop strategies to overcome those hurdles and crush your goals! Gayle has become more than just a trainer to me...she is also a friend! I would highly recommend her!
Gayle is absolute the best human and even better trainer. I am 72 yr old grandma with back issues. She has been able to get me moving again and to encourage me and to help me lose weight I’ve lost 30 pounds is working with her I can’t praise her enough she’s absolutely the best!! Her knowledge and skill is fantastic and she used humor to motivate!
Working with Gayle was the best investment in myself I have ever made. I don't think I would have done it if it was with someone else! I am so grateful to have her in my life as she made a difference to it. With working long hours and coping with stress at work, I started gaining weight over the last few years, and wasn’t sure how to go back to my ideal weight and shape. But, Gayle gave me hope, and with her help, I was able to find the right balance and started losing weight. Gayle is such a wonderful coach and an amazing person, and I am so glad we crossed paths. She was able to connect with me with me at a personal level, and helped me understand what works for me and my lifestyle, and empowered me to make the right decisions to reach my goals. She is very supportive and passionate, and I love working with her. I would strongly recommend working with her on your well-being journey! - It is worth it!!
Gayle is a fantastic and knowledgeable motivator! She knows her stuff and communicates in an easy and understandable manner. I love Gayle's high energy and commitment to help me be the best I can be. I highly recommend tapping into Gayle's wealth of insights into what works and what doesn't. You can tell from the moment you meet her that she loves what she does and is excited to partner with you to achieve your goals.
I've been working with Gayle for almost 2 years. I feel like my view on exercise and overall health has been completely changed. I used to despise working out, but now, no matter how bad I feel I still get up for our sessions. She has helped me form better eating habits and overall have a better outlook on my physical health. I have gotten a lot stronger and I definitely would not have been able to do it without her.
Working with Gayle was probably the easiest decision I have ever made when it comes to my wellness path. I briefly tried other trainers in the past, but none felt right. Gayle has a way of putting you at ease from the very first session. She knows when and how to push you in all the right ways. I have never been one to enjoy working out but I can wholeheartedly say I look forward to my sessions with her.
Gayle has been so eye opening for me! For years, I have always been trying everyone's else "diet", Gayle helped me learn what works for me and what doesn't, she helped me find my own strategies and proved that they work. Her consistent, steady, positive coaching was welcomed after so many ups and down. It's the balance I have been searching for.
I started working with Gayle during one of the most chaotic times of my life. I was traveling four out of five days a week and eating out for every meal. With Gayle's help, I was able to find nutritional balance and began losing weight. As my travel for work calmed down, I started personal training sessions with her and my overall personal health continued to improve. She always made a point of checking in not just on my nutritional and physical goals and health, but also on my mental and emotional wellness. Gayle is an amazing coach who never hesitates to provide advice or support - even in moments where you may be taking a break from working directly with her. With Gayle's help I have lost 35 pounds and am healthier than I have ever been. Gayle's nutrition and personal training sessions are easy to follow and always meet you right where you're at while still managing to push you closer to your goals. I would highly recommend her to anyone who is looking to take the next step on their health and wellness journey.
Working with Gayle was a worthwhile investment in myself! I was able to find balance, enjoy and trust my relationship with food. Gayle is patient, understanding, and has plenty of tools for overcoming different obstacles. Not only was she a joy to work with, Gayle was always available to strategize or discuss situations on the fly!
Gayle is quite simply the best trainer and nutrition coach I have come across. I have been overweight my entire life and have always struggled with what to eat and how to workout. I never liked working out and I especially disliked how every professional I worked with had me cutting out all the goodies I enjoyed. The diets they put me on never stuck no matter how hard I tried. But then Gayle came in. Gayle is the most understanding, passionate, and supportive trainer you could possibly get and best of all, she's been where I'm at. she understands the struggle that comes with trying to change your life and becoming healthier. She knows all the ups and downs because she's experienced it first hand. She never gave me a diet to follow or had me cut out specific foods, instead she had me take control. Gayle provides you the tools you need to embrace a healthier lifestyle while also still enjoying the food you like. As for working out, I'm proud to say I've absolutely fallen in love with it. She creates such a fun, enjoyable atmosphere that it doesn't even feel like working out. Gayle's approach is exactly what I needed and what had the pounds come off in a healthy sustainable manner. Absolutely love working with her and would recommend her to everyone!
Gayle is great! She speaks with you to understand what your goals are for your workouts. Her workouts are geared specifically for you with increasing challenges to push you further. I appreciate how she switches up each session to keep you engaged while getting a great workout! She truly inspires me to be physically fit.
Gayle is amazing. My wife and I have been working with Gayle for a couple years and Gayle has helped us improve our lifestyles and fitness levels. She is our number one resource for personal training, nutrition, health coaching, and frankly has become someone we rely upon. She has even helped us get through the crazy year of 2020. If it wasn't for Gayle continuing to kick my butt (even virtually), I would probably be 100 pounds heavier. Knowledgeable, skilled, personable, energetic, and most importantly, she cares about her clients. One thing is for sure, Gayle is one coach who will never quit on you.





Gayle Taub
12 Reviews

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