Tamara Jefferies, MA
Tamara Jefferies, MA
Holistic Counselor & Transformational Coach
I'm Tamara Jefferies, a holistic counselor and transformational coach who helps women heal trauma, and transform their lives from the inside out so they can live the lives they were meant to live.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 30 minutes
Holistic Counseling/Transformational Coaching Session
In these sessions, we unpack the past, address old wounds, challenge limiting beliefs, and replace those beliefs with more life-affirming ones. We’ll uncover and unlock the trau...
$175.00 · 60 minutes
About me
"Welcome to Grow and Thrive Wellness, where we believe in a holistic approach to healing that addresses the root cause of your challenges. Our clients consistently report going deeper, learning more, and gaining powerful tools for self-empowerment while working with us, setting us apart from traditional therapy.
If you're ready to embark on a transformative journey of healing and growth, we invite you to book a Free 30-minute consultation. During this session, we'll discuss your unique needs and determine how our approach can support you in achieving your goals.
MY REVIEWS
Heal.me verified
Anxiety
7
Depression
7
Emotional Health
7
Grief
7
Mental Health
7
Relationship Issues
7
Self Awareness
7
Relationships
5
Self Esteem
5
Abuse
4
“Working with Tamara has been an incredibly transformative experience for me. I originally came to her for help healing a great deal of sexual trauma, and as we have worked together she has also been able to help me with extreme childhood...”
Sezin • over 3 years ago
“The inner and outer work I have been able to do because of working with Tamara has been transformational to my whole experience of this life, this body and this world. I have had the gift of working with Tamara when I was so far from mys...”
jasmin • over 3 years ago
“Tamara came into my life at the most difficult time. I was reeling from multiple traumas and was completely lost.
Her gentle coaching and compassion guided me through the deepest pain. Having experienced tremendous loss and feeling...”
MA • over 3 years ago
MY PRACTICE
Offers virtual sessions
Works with adults
Works with individuals and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Charleston, SC, and offer virtual sessions.