Boost Your Energy, Get Rid Of Belly Bloat For Good, Look Younger, Lose Weight AND Heal Your Thyroid, Adrenals & Leaky Gut
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Hi, I’m Jenn Malecha, the Wholistic Health Boss. I wasn’t always as health conscious as I am today. I grew up playing sports, but I was the kid who struggled to run the mile during those stupid PE tests and dreaded spring training sessions for high school basketball. I used to eat the most unhealthy foods after school, in college and throughout my 20’s…just to name a few of my old favorites: frozen taquitos and burritos (my favorite after school snack), frozen yogurt (of course piled high with candy toppings), and pazookie from BJ’s.
Looking back, I would say my entire life has been a journey in the pursuit of health. I believe this is probably true for all of us. The journey for some can be a struggle to survive and for others a drive to thrive. I was stuck in survival mode for a long time, and now I’m glad to say I’m thriving. But I’ll be the first to admit it’s been a work in progress. The struggles and success with my own health have been an evolution.
After graduating college I battled with seasonal allergies, struggled to lose and maintain my weight, and suffered from hormone imbalances and severe energy dips. Over time I learned to take back my personal power, to find my ideal health and as a result, I have developed a passion to help others do the same.
In college, I pursued a degree in fitness, nutrition and health because I thought I wanted to be a sports psychologist. Learning about the body ignited my passion for fitness and health. In 2005, with my degree in hand I set out to become a personal trainer. I thought I knew all there was to know about health and fitness. I was ready to go! As a personal trainer, I tried every diet there was on my clients or myself. Sometimes they worked, but most of the time they didn’t, and I started to notice that the calories–in-versus-calories-out equation wasn’t working. It left me and my clients feeling frustrated, so I began searching for a different approach.