Heather Martin, IBCLC,RLC

IBCLC,RLC

A new baby brings joy, excitement, wonder, and sometimes concern.

Fort Worth, TX

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Work-Life Balance
Raynaud's Disease
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Practice Locations & Hours


Fort Worth
Fort Worth TX 76133, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM
Sat: 9:00 AM - 5:00 PM

Learn More About Heather Martin, IBCLC,RLC

About me

A mom of seven, I've had my own shares of breastfeeding ups & downs. I shared what I learned through La Leche League as a Leader for many years. Encouragement from a friend and colleague helped me delve further into Lactation Education while I was expecting my fourth baby, when she was 6 months, I sat the boards.
After receiving International Board Certified Lactation Consultant, I opened my Private Practice. It has been an honor and joy to help families reach their breastfeeding goals.
Through the years, I've continued to learn more about many of the concerns that families have including tongue and lip ties- something I've worked through my own children. Extended nursing, baby wearing, cloth diapering (easier than you think!) and multiples are other topics that I love sharing information about.
Educating, Supporting & Empowering families from Birth to Beyond the Breast is truly my passion!


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Questions & Answers

Heather Martin, IBCLC,RLC Answers
The best way to support a good milk supply for nursing mothers is frequent nursing sessions and skin to skin in the early weeks. Milk supply is fueled by supply and demand, the more frequently babies are brought to the breast, the more milk your body will produce. Ensuring that baby has a good seal at the breast, is transferring well (watch for frequent diapers), and gaining 5-7oz per week through 6 months of age. Other ways to support a good milk supply are to ensure that you are drinking a fair amount of water, eating healthy and getting rest (as best possible). For some, supplements can be helpful, however, they can be detrimental for others. Lactation cookies are a great treat but aren't always feasible for long term use. If there are breastfeeding concerns, working an IBCLC can be a great way to find solutions.





Heather Martin

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