Book with Heidi Hills | Read Reviews | Lifestyle Coach - specializing in self-care and behavioral shifts -
Heidi Hills
Heidi Hills
Lifestyle Coach - specializing in self-care and behavioral shifts
Coaching everyday people to build Healthy Habits and transform from being tirelessly preoccupied to being ENERGIZED by a life with PURPOSE!
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Complimentary Lifestyle Analysis

Before we even begin working together, we need to see if that is your next best step. And so, I offer a complimentary Lifestyle Analysis where we will look at your life, disco...

Free · 60 minutes

Complimentary Lifestyle Analysis

Tailored Ongoing Coaching

We take an in-depth approach into your physical and mental well-being where we target your specific need and wants during this custom-tailored program. You will learn & underst...

$379.00 · 60 minutes · 4 sessions

Tailored Ongoing Coaching

Tame My Thyroid

Are you experiencing Thyroid Irregularities? Maybe you’ve been seeing a doctor or a Naturopathic physician or maybe you are trying to figure it out on your own? Tame YOUR Thyroi...

$1,497.00 · 60 minutes · 16 sessions

Heidi Hills

About me

I'm married with two kids, a follower of Jesus Christ, and love spending time with my family.
I’m Co-founder of KAHA TAHI, a non-profit, that’s all about empowering women to live their best life.
KAHA TAHI = Strength Together

I understand that everybody and every BODY is unique. One size and one way does NOT fit all - especially when it comes to our health and wellness.
received my life and health coaching certificates in 2018 and have been coaching since.

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Logo verified
Health Coaching
Health & Wellness Coaching
Women's Health
Life Coaching
Self Awareness
Emotional Health
Mood Improvement
Self Improvement
“Heidi is passionate about what she does and the clients she serves. She goes above and beyond serving them by providing the best service she can. Heidi's focus and motivation runs so deep and you can tell she gives everything she has to ...”
Brittany P.almost 3 years ago
“Heidi knows how to gently help people self identify the simple, most effective steps that will help transform your daily habits and make for lasting change.”
Alysia 3 years ago
“Working with Heidi has been awesome. She’s kind, caring, non judgmental. She helps you see things in a different perspective, helps you set realistic goals and then lovingly holds you accountable. She knows her stuff. Highly recommend wo...”
Jess 3 years ago
“Heidi's program was filled with insights for me. She taught me ways to improve my relationship with food and, more importantly, my relationship with myself. Heidi knows that health is about living a well balanced life and is expert at he...”
Lindsey over 3 years ago
“My sessions with Heidi were greatly needed and extremely helpful. Each week I learned about making small changes that had long term affects.”
Robin over 3 years ago
“I enjoyed every minute that I got to work with Heidi! She is very knowledgeable and compassionate. The things that I learned will impact my health choices for the rest of my life. Thank you Heidi!”
Dani almost 4 years ago
“I have so enjoyed my time with Heidi who was always up beat and taught some wonderful concepts that I’m continuing to implement in my life to make a difference in my health. It’s not always about losing weight but how we go about feeling...”
Lightupwithjanee almost 4 years ago
“Heidi is very knowledgeable and a great instructor. I expect excellence from Heidi and she always delivers. I trust her to be honest and caring and she always is. She’s very motivational.”
Elizabeth almost 4 years ago
“Heidi has an extensive background on a variety of topics. She lives what she teaches. She is a joy to work with.”
Emmalou almost 4 years ago
“Heidi is fantastic to work with! She lives what she teaches and coaches with love and enthusiasm. She is very motivational. She is knowledgeable and professional while also being warm and caring. She is an effective health coach.”
Emmalou almost 4 years ago


Offers virtual sessions
Speaks English
Works with adults
Works with individuals, couples, and group sessions
I respond in ~24 hours

Schedule a free discovery call now.

I'm based in Ogden, UT, and offer virtual sessions.

Heidi Hills

Ogden, UT

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