Kristine Schrak, M.S.
Kristine Schrak, M.S.
Clinical Herbalist, Wellness Coach, Author
I assist individuals by providing personalized herbal remedies and guidance on integrating natural approaches to promote health and well-being.
MY SERVICES
Free discovery call
Free discovery call
Free · 15 minutes
Initial Consultation + Herbal & Wellness Plan
During the consultation process, I will work with you to achieve your personal goals for better health, gain insights into underlying root causes, and discuss herbal, nutrition...
$225.00 · 90 minutes
Ultimate Herbal & Wellness Coaching Bundle
The Bundle includes your initial consultation, plus 3 follow up sessions to ensure that you stay on track and have the support you need for a successful wellness journey, and a...
$399.00 · 225 minutes
Follow-Up Consult
This is a follow-up to our initial consultation. Here is where we follow up on your herbal, nutritional, and lifestyle recommendations and see if there needs to be any tweaking...
$60.00 · 60 minutes
About me
I hold a Master's degree in Clinical Herbalism from Maryland University of Integrative Health and am a practicing Clinical Herbalist. Having triumphed over my own chronic gut and digestive issues using herbal remedies and dietary changes, my goal is to support others in their journey towards wellness.
I aim to help people who are looking to get to the root cause of their issue(s) and lead them to ultimate wellness through the power of herbs, food as medicine, and lifestyle. My approach as an Herbalist is seeing you as an individual and not the disease or issues at hand.
MY REVIEWS
Heal.me verified
Acid Reflux
3
Holistic Health
3
Gut Health
2
Headaches
2
Indigestion/Heartburn
2
Inflammation
2
Preventive Medicine
2
Anxiety
1
Bowel Flora Imbalance
1
Bowel Health
1
“Kristine is so knowledgeable in herbalism and holistic living. She is very approachable and kind. I just grabbed her new book on gut health and it is so informative and helpful. She is definitely someone I can trust for myself and my fam...”
Katie • 7 months ago
“Kristine helped me tremendously. She listened to my problems and my needs. She helped me address the issue and explained things very well”
Amy • 7 months ago
“After having gut issues and severe allergies Kristine helped me find herbal alternatives to help me! I love her teas and balms! I’m super sensitive to everything and have never had an issue with any of her produces! She takes the time to...”
Kim • 7 months ago
“Kristine’s consultation gave me hope! Her Gastro herbal tea blend literally cured my chronic stomach pain I had for a few weeks due to a bacteria. I wanted to try the holistic way first, as it would only be fair to my body. I’m so gratef...”
Eliscia • 7 months ago
“I used to deal with crushing anxiety and depression. I was chronically stressed and I needed to make some changes but didn't know where to start. Kristine gave me a tailored plan and continuous support throughout the process. I feel bett...”
Hunter • 7 months ago
“I found Kristine through another natural practitioner group in my area. I have struggled with chronic epstein barr virus and other health issues as well for a few years. After going to see her for an in depth visit and interview, she dev...”
Renee • over 1 year ago
“I have been in the Medical Massage and Alternative health field for 15 years. I have worked with a few herbalists and nutritional counselors and by far, Kristine's education and herbal knowledge blew me away. I don't leave reviews often,...”
Tara • almost 2 years ago
MY CREDENTIALS
Heal.me verified
Master of Science Clinical Herbal Medicine
MY PRACTICE
Offers virtual sessions
Speaks English
Works with teenagers, adults, seniors, and children
Works with individuals
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Nashville, TN, and offer virtual sessions.