I relish the freedom to practice with no expectation
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Former student of Master Karma Swamini Ma Shakti Devi.
Styles include Integrated, Kundalini, Ananda Shakti, Power™, Artistic, Traditional Hatha
I'm inspired to transmit what I've learned to help others grow and heal as we continue along this path of unconditional self-acceptance and love. During our initial session we can set goals--both physical and emotional--then continue on to make deliberate, peaceful progress during and between each successive meeting.
My students over the years have expressed appreciation for my low key approach that emphasizes feeling and acceptance over discipline and responsibility. Forcibly pushing towards some goal prevents us from embracing ourselves in the present. So instead we focus on now and gradually learn to let go of our current burdens and defenses in order to invite more freedom and joy.
Individual sessions enable us to practice acceptance and remain open to fresh experiences. We'll make incremental progress towards happiness together through gradually strengthening our bodies, relaxing our minds, and cultivating inner peace.