Iris L. Mendez, LSW, RYT, Reiki II
Iris L. Mendez, LSW, RYT, Reiki II
Breath, Body, and Energy Coach
Healer, Yoga Teacher, Reiki II Practitioner, Spiritual + Intuitive Guide:
I help you co-facilitate healing in the 4 bodies, stop limiting beliefs, root down, and rise through healing coaching.
MY SERVICES
Yoga Healing Session
60 min personalized virtual yoga healing session, we will utilize yoga to target problem areas in your life and 4 bodies. We will discuss your specific physical, spiritual, ment...
$88.00 · 60 minutes
Usui Reiki Distance Healing Session
Experience the relaxation that ignites inner healing through this ancient gentle, non-invasive healing practice of traditional Usui Reiki energy work. Developed by Mikao Usui in...
$77.00 · 60 minutes
SOULutuion Strategy Session
Are you committed, ready to be consistent, and ready for change?
Let's Chat-book your 33 Minute Soulution Focused Strategy Session today to see if working together is right fi...
$66.00 · 33 minutes
Healing Coaching Session
In this 60 min initial or follow-up virtual session, we will discuss your healing goals and healing plan. You will be able to process current goals and progress. Additionally, w...
$144.00 · 60 minutes
About me
About me
I know what it's like to feel stuck spiritually, mentally, emotionally, and physically. I pride myself on being a provider that truly practices what I preach. I am not ashamed to state I know what it's like to be on the receiving end of services as well as the providing end. This is why my clients love to work with me because I show up authentically in each session with every service I provide.
MY REVIEWS
Heal.me verified
Yoga
Reiki
Health & Wellness Coaching
Life Coaching
Breathwork
Mindfulness
Limiting Beliefs
Anxiety
Chronic Pain
Energy Psychology
“Iris is a wonderful coach that listens with attention and speaks with intention. She has helped me create goals and plans to reach them. She provides holistic services and makes excellent recommendations. I have been seeing her for 6 mon...”
undefined • over 4 years ago
“Iris is a wonderful teacher. I feel relaxed and centered after our time together. I would highly recommend her to anyone!”
undefined • over 4 years ago
“Iris is a kind hearted person who is very attuned to the people she serves. She provides intuitive insight and feedback which forces you to explore yourself in ways that you did not know was possible. She is eclectic in her approach as s...”
undefined • over 4 years ago
“My first experience with Iris was with our phone consult. During our talk, I felt like she was really caring and completely understood where I was coming from and the current obstacles I’m facing. She gets it 100% and nailed a lot of thi...”
undefined • over 4 years ago
“ILM Healing Solutions offers amazing peer and consultation services!! She is flexible, depending, and authentic ❤️”
undefined • over 4 years ago
“Great experience. Value time and amazing yoga class! Will back for sure! ❤️”
undefined • over 4 years ago
“Looking for an amazing yoga experience whether beginner, pro, all levels then Iris is the instructor for you! Always enjoy her classes!”
undefined • over 4 years ago
“Iris is a wonderful teacher who really understands mindfulness, the art of yoga and the way it transforms your mind, body and spirit. I would recommend her services to anyone who is struggling with spirituality or anyone in general. Her ...”
undefined • over 4 years ago
“Overall great experience! As a beginner I did not know much about yoga . But we went over traditional techniques and the benefits of it all. Great exercise but also relaxing . Would not hesitate to do this again . Amazing instructor !”
undefined • over 4 years ago
“This was my first yoga class and I did not know what to expect as it was a virtual class. Iris has an energy that exudes calmness and comfortability. She lead the class at a great pace for everyone. She spoke with a sense of patience and...”
undefined • over 4 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers virtual sessions
Speaks Spanish and English
Works with adults
Works with individuals
I respond in ~24 hours
Schedule an appointment now.
I'm based in Philadelphia, PA, and offer virtual sessions.