Autumn DeCosta

Body Code Practitioner

I am a Certified Emotion and Body Code Practitioner, Reiki Master, and founder of Imagine Your Life Today.

Folsom, CA

Recent Reviews

5.0 of 5 (1)
"I want to thank Autumn for being a positive and understanding with personal issues. She has helped getting rid of emotional baggage. Helping me to releasing trapped emotions makes conditions right for the body to heal physically, and emotional. You will never meet a more honest, caring, dedicated individual than Autumn Decosta".

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Emotional Clearing
Emotional Release
Emotional Imbalances

Practice Locations & Hours


Folsom
Folsom CA 95630, United States
Mon: 11:00 AM - 8:00 PM
Tue: 11:00 AM - 8:00 PM
Wed: 11:00 AM - 8:00 PM
Thu: 11:00 AM - 8:00 PM
Fri: 11:00 AM - 4:30 PM
Sat: 9:00 AM - 1:00 PM

Learn More About Autumn DeCosta

About me

I am a Certified Emotion and Body Code Practitioner, Reiki Master, and founder of Imagine Your Life Today.

So often, we base happiness on circumstances—other people, places and things. These do not determine who or how we are. I offer solutions that can help to determine underlying causes driving our responses to everyday circumstances. This is what led me to launch Imagine Your Life Today. The clients I journey with want to dig deeper and are willing to take responsibility for the life they desire—which is available to them.

My career began in the military in 1994. As I look back now on my 22 years of service, especially Active Duty and the Air National Guard, the roles I enjoyed the most have a common theme of supporting others through transitional periods in their lives.

I have always had an interest in living the best possible life, and helping others do the same. Some of the areas I have studied are communication, conflict resolution, and character development. I am what most would call a lifelong student, because I love to learn and grow.

Once I started navigating these areas of development, I became interested in growing my conflict resolution and coaching work. It was then I enrolled in the Klemmer Coaching Academy for Leadership & Character Development. I received a Certification from the Academy, but I still had a desire to explore further. In the next few years, I went on to earn certifications in DOD Alternative Dispute Resolution from the Defense Equal Opportunity Management Institute; completed Force Support Officer Training with the United States Air Force; and received an Energy Leadership Master Practitioner Certification from the Institute for Professional Excellence Coaching.

After learning what I felt was all of the “head knowledge,” I started to discover where the real shifts take place--in the energy body. We try to compartmentalize our lives, and it just isn’t possible. If we do not address the energy, or subconscious drive, behind what we are doing, then we are going to fight against ourselves to get to where we want to be.

Looking back on my career, I can see very clearly the missing piece in all of my work was the ability to connect into the individual’s trapped emotional energy. I am blessed to continue serving and supporting others in this way.

My current clients include executive women who are looking to seize opportunities but are having trouble breaking through, veterans and first responders who are healing from past traumas, and individuals who are looking to create the life they desire.

My Philosophy of Care

We all deserve to live the best life possible. We also get to take full responsibility in creating that.
I love journeying with other in creating their best life by removing all that is blocking them from this path.

What You Can Expect On Your First Visit

My feed back is that many felt instant relief, supported, hopeful and grateful they made the decision to journey with me.


Gallery


Autumn DeCosta Reviews

5.0 of 5 (1)
"I want to thank Autumn for being a positive and understanding with personal issues. She has helped getting rid of emotional baggage. Helping me to releasing trapped emotions makes conditions right for the body to heal physically, and emotional. You will never meet a more honest, caring, dedicated individual than Autumn Decosta".





Autumn DeCosta
1 Reviews

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