Transform Your Life with Holistic Nurse Coaching

Transform Your Life: Holistic Coaching for Your Mind, Body, and Spirit!

41 reviews
Ashley Zeckmeister
“I truly enjoyed her helpful ideas and will implement them in this next week or so”
Earlene N. • January 24, 2025
Booked 2 times
“First session, it was really great. Ashley is attentive and makes you feel comfortable.”
Andrew A. • October 23, 2024
Booked 7 times

My Services

Discovery Call

Schedule this first if you're interested in coaching! This is a one-hour call to explore how coaching can support you! We'll get to know each other, I'll...

Free · 60 minutes

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Services section

Podcast

Podcast

Free · 90 minutes

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M.H.

1 coaching session

$150.00 · 60 minutes

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1:1 Coaching Package

This is a 12-week coaching package, with 1:1 sessions including one 60-minute session per week. Chat, email and video support are available between all c...

$1,800.00 · 12 sessions · 60 minutes each

Authentic Confidence Group

This is an 8 week group coaching package, which includes 3 - 90 minute group coaching sessions a month for 2 months, 1 - 1:1 (individual) 60-minute coaching...

$800.00 · 6 sessions · 90 minutes each

I'm a holistic health and wellness coach with a nursing background. I love helping people achieve their goals in weight loss, increasing authenticity, confidence & self-love, changing their mindset to achieve goals, managing anxiety and stress, & improving work-life balance!

Ashley Zeckmeister practicing Nurse Coaching and Meditation in Denver, CO

About me

Are you ready to transform your life and unleash your full potential?


Hi, I'm Ashley, a passionate Nurse Coach dedicated to helping you achieve your health, wellness, and life goals through a holistic, whole-person approach. With over 6 years of nursing experience in various settings, including the ER, home health, management, and inpatient psychiatry, I have the expertise to guide you on your journey to optimal well-being.


As a Nurse Coach, I offer a sacred, non-judgmental space where you can share your deepest thoughts and dreams. Together, we'll explore the power of meditation, breath work, journaling, and mindful movement to help you find alignment and create lasting changes in your life. I believe that you already possess the wisdom to know what your mind, body, and soul need; my role is to support you in slowing down, listening to your body, and discovering the answers within.


Whether you're looking to lose weight, improve your relationship or sex life, increase self-love, boost motivation and energy, develop healthier habits, reduce anxiety and stress, find work-life balance, or prioritize your needs, I'm here to celebrate your wins and empower you to be your best self.


I offer both virtual and in-person coaching sessions, and for those in the Denver area, I'm open to coaching while walking or hiking, allowing you to connect with nature as you nurture your well-being.

Bachelor of Science, Nursing (BSN)
Holistic Nurse Baccalaurete- Board Certified
Board Certified Nurse Coach

My Reviews

41 reviews
Reviews are Heal.me verified
Heal.me
“I truly enjoyed her helpful ideas and will implement them in this next week or so”
Earlene N. • January 24, 2025
Booked 2 times
“First session, it was really great. Ashley is attentive and makes you feel comfortable.”
Andrew A. • October 23, 2024
Booked 7 times
“Ashley is simply outstanding..”
Gregg W. • October 17, 2024
Booked 2 times
Reviews section
“Ashley is a great , caring and supportive coach!”
Teodora W. • October 8, 2024
Booked 16 times
“Ashley was professional and smart and interested in my thoughts and feelings during our discovery call. She put me at ease immediately and I can totally imagine having wonderful and insightful coac...”
Heather G. • September 30, 2024
Booked 6 times
“Ashley is a very skilled coach and helped me to clarify issues with moving forward in my own coaching business, making decisions and productivity. I found her to be very compassionate and provided ...”
Anna F. • August 2, 2024
“I had wondered what I would use coaching sessions for - I have many needs. In speaking with Ashley, I realized where I needed to begin at this time.”
Miriam H. • July 24, 2024
Booked 22 times
“100% amazing”
Kettia W. • July 5, 2024
Booked 14 times
“Ashley created a supportive environment for me to express my thoughts and emotions. I felt validated and heard.”
Micah N. • May 18, 2024
Booked 15 times
“Wonderful!”
Anonymous • May 11, 2024
Booked 14 times
“She was attentive, curious and compassionate.”
Karen M. • April 20, 2024
“I’ve been very fortunate to have had more than one session with Ashley; she listens intently, and I always leave feeling heard, and more relaxed after each session! 5 stars, always!”
Jerianne B. • April 11, 2024
Booked 2 times
“Thank you, Ashley, for creating a safe space to be vulnerable and grow.”
Linda P. • April 5, 2024
Booked 2 times
“Thank you for your wisdom and clarity and intention!”
Kenneth K. • February 5, 2024
“I have had an amazing first session and looking forward to more”
Shankar G. • January 25, 2024
“Ashley is an amazing coach. She has very deep listening and reflection skills. She also has a presence and receptivity to be able to share and be transparent and vulnerable, I highly recommend her...”
TiVo R. • January 23, 2024
“Ashley does a wonderful job of listening to what you say and providing you with meaningful feedback.”
Mike N. • January 19, 2024
Booked 5 times
“Today was my first session with Ashley, and I felt very comfortable and at ease. She creates a safe space for you to discuss the areas you want to work on and gain more clarity. I can't wait for ou...”
Kelly J. • January 11, 2024
“Within a single session, Ashley was able to identify with what has been holding me back from multiple job opportunities, as well as in my day to day life. She has a beautiful sense of intuition th...”
Aaron W. • January 9, 2024
“Ashley is kind, compassionate and so easy to talk with! I enjoyed our meet and greet and look forward to our next call(:”
Makenzie J. • January 5, 2024
“Working with Ashley was an epiphany. I struggled with confidence and didn't realize my subconscious beliefs around identifying my needs or setting firm boundaries. She changed all that. Her expert...”
Teodora W. • December 18, 2023
“Ashley makes you feel totally comfortable to be vulnerable to address areas of struggle. She makes you feel valued in your struggle while helping you challenge yourself to grow. Ashley is positive,...”
Janine M. • December 8, 2023
“Ashley provided me with a safe space to unpack my feelings, She deep listened to all the things both said and unsaid, and provided incredibly loving support for me to gain both the perspective and...”
Rebekah E. • November 16, 2023
“Ashley is wonderful to work with. She has been helping me with life coaching through some major life changes. Having here there to help create a roadmap, show support and encouragement, and hold ...”
Rachel C. • November 13, 2023
“Ashley is an amazing listener with a true investment in the health and happiness of everyone around her. Having her as an advocate for personal development and goal planning is a huge asset to me....”
Rachel C. • October 30, 2023
“Wow, Ashley is AMAZING! She helped me see who I am meant to be. Helped me come out of my shell. Taught me about self love and affirmations and encouraged me to heal through understanding myself and...”
Leandra J. • October 17, 2023
“I had a great session with Ashley! So helpful in helping me understand myself better! I would highly recommend a session with her! Ashley didn’t make me feel any negative feelings about myself, but...”
Earlene N. • September 21, 2023
“Ashley is open minded and a positive and a patient listener who is good at reflecting back strengths and helping you plan next steps for success. Thanks for your help and for being awesome, Ashley!!”
Christina D. • February 9, 2023
“I recommend Ashley for any and all areas of life! You definitely feel heard and understood! My mood and clarity change each time I have a session with her and that’s what I need! I recently seen he...”
Amanda S. • February 7, 2023
“She is so personable and so excited to dive in. She takes the greatest approach for you to open up as much as you are comfortable to. She is a very outgoing and driven person that listens so well a...”
Rachael B. • February 3, 2023
I help with
Nurse Coaching
Health & Wellness Coaching
Health Coaching
Holistic Health
Subconscious Beliefs
Self Awareness
Flexibility
Time Management
Emotional Eating
Empty Nester's Syndrome
Panic Attacks
Sugar Addiction
Limiting Beliefs
Heartbreak
Relationships
Timeline therapy
Chronic Stress
Communication
Balance
Mental Health
Weight Loss
Life Coaching
Anxiety
Self Doubt
Meditation
Listening
Self Confidence
Social Anxiety
Self Discipline
Clarity
Productivity
Lifestyle
Low Self Esteem
Happiness
Sleep
Body Image
Relationship Issues
Self Esteem
Emotional Health
Mood Improvement
Relaxation
Work-Life Balance
Self Compassion
Mindfulness
Self Improvement
Guided Meditation
Burnout
Stress
Self Love
“"Authenticity is the daily practice of letting go who we think we're supposed to be and embracing who we are"”
- Brene Brown

Schedule an appointment now

I'm based in Denver, CO and offer virtual appointments.

Ashley Zeckmeister
Certified Holistic Health and Wellness Coach, Nurse Coach
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