Breath, Body, and Energy Coach
ILM Healing Soulutions, LLC.
Healer, Yoga Teacher, Reiki II Practitioner, Spiritual + Intuitive Guide: I help you co-facilitate healing in the 4 bodies, stop limiting beliefs, root down, and rise through healing coaching.
I know what it's like to feel stuck spiritually, mentally, emotionally, and physically. I pride myself on being a provider that truly practices what I preach. I am not ashamed to state I know what it's like to be on the receiving end of services as well as the providing end. This is why my clients love to work with me because I show up authentically in each session with every service I provide. I am extensively trained in emotional, mental, physical, and spiritual health as a former certified wellness coach and licensed psychotherapist and now--- yoga instructor, Reiki practitioner, and coach.
I take my formal education (Bachelors in Psychology and Master’s in Social Work) and my 10+ years of professional experience to provide an eclectic model of services that truly is guided by the divine and aligns with my clients. I help clients to get back into their divine vessels and energic systems (and out of their heads). Some of my most recent training includes Usui Reiki Levels I and II in addition to mediumship coursework. As a breath, body, and energy coach, I combine all my fund of knowledge both personally and professionally to meet you where you are, provide intuitive SOULution focused coaching, alignment in breath + body through yoga and mindfulness, AND use my intuitive and spiritual gifts as a guide.
In my spare time I love to connect to the elements, be with nature, hike, dance, yoga, travel, and spend time with friends and family.
My philosophy of care is to meet the client where they are.
I use an eclectic style to truly align with my client based on their specific current needs including:
Intuitive + Spiritual Guidance and Messaging
Yoga + Mindful Movement
Somatic Work + Breathwork
Usui Reiki Energy Healing + Chakra Balancing
Element Work + Nature Healing Guidance
Emotional Freedom Technique (EFT) Tapping
Mindfulness-Based Stress Reduction
During the first session, we formulate a plan based on your current needs. I start by building rapport with clients and setting SMART goals within the first session as it relates to spiritual, mental, emotional, and physical health. I meet my clients where they are in that I offer various intuitive modalities in sessions based on your needs: whether that's mindful movement, guided mindfulness, deep breathing, tapping, intuitive guidance, distance reiki energy, or SOULution focused coaching.
I understand that wellness + healing is a journey, not a destination. I not only have the education and credentials but also the personal experience of being able to navigate healing in the 4 bodies (mental, emotional, physical, and spiritual). Being a healer is a path guided by ancestors and the divine. It is my purposed path to share the knowledge, gifts, and help others heal. That's why I do what I do. In short, I was meant to.