Jackie Castner, CPT, CES, PN-1
Jackie Castner, CPT, CES, PN-1
Personal Trainer, Corrective Exercise Specialist & Nutrition Coach
MY SERVICES
Complimentary Discovery Call
A quick no-pressure chat to get to know you, find out what you're struggling with and whether we would be a good fit to work together. If we hit it off and you think I can help...
Free · 15 minutes
Certified Custom Personal Training
Custom fitness program delivered in a private studio. No distractions, no waiting for the next weight or machine. 100% custom tailored programming designed for you and your go...
$95.00 · 60 minutes
Nutrition Coaching
Coaching to address nutrition habits, questions and goals. Coaching protocol is determined by client's baseline knowledge. Suitable for beginners to advanced.
$75.00 · 45 minutes
About me
My Philosophy of Care
My philosophy of care is that I am here to help you be a better healthier version of you, and that will look different for each person. Everyone is treated individually, with their personal health history and goals taken carefully into account when designing their program.
What You Can Expect On Your First Visit
Our first visit is all about getting to know YOU - your health/injury history, lifestyle, exercise history and your current approach to health. Your dietary habits, sleep, stress and what you do to manage it.
MY REVIEWS
Heal.me verified
Functional Movement
Health & Wellness Coaching
Muscular Imbalances
Sports Nutrition
Lifestyle
Personal Training
Trigger Points
Sarcopenia
Metabolism
Stretching
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults and seniors
Works with individuals and couples
I respond in ~24 hours
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2201 NE 4th St
Pompano Beach, FL 33062
Schedule a free discovery call now.
I'm based in Pompano Beach, FL, and offer in-person and video sessions.