Buteyko Breathing Educator, Aston Kinetics Practitioner, QiGong Instructor
I teach people to breathe well, assisting them to achieve calm, quiet and stillness as an important step to their good health.
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🖤 I'm 90 years old and still young at heart and enjoying my life.💛 I love assisting people find important transformation as they learn to breathe well. 💚 My life was transformed when I learned Buteyko breathing 15 years ago. 💜 As I teach my
clients breathing, I help them use their inhale and exhale to bring light and love and caring inside. ❤️ The Breathing Exercises I teach are fun and restorative. 🧡 I use my expertise of QiGong and the Body and Awareness generously.
My humble beginnings kept me from knowing the value of science and medicine. First, I played the violin in a symphony and only later after teaching school and searching and searching did I find wellness.
Many of my clients are looking for help with a real respiratory problems or illnesses such as Asthma or COPD. Some however come looking for the quiet place they can't find in themselves. I start my clients off with an hour which I call Breathing Evaluation. The client will, perhaps for the first time actually feel and consciously learn about their breath and become quite fascinated to learn more.
What is your interest in learning about your breath?