Book with Janis E. McKinstry, MA | Read Reviews | Authentic Empowerment Counseling for Highly Sensitive People -
Janis E. McKinstry, MA
Janis E. McKinstry, MA
Authentic Empowerment Counseling for Highly Sensitive People
I help Highly Sensitive People transform the feeling of overwhelm into calm confidence and authentic empowerment to improve their relatiohships with themselves and others.
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Free discovery call

Book a free 20 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 20 minutes

Authentic Empowerment Counseling for Highly Sensitive People

We will meet in my HIPPA compliant video session room where you may share your thoughts and feelings and I will give you my full attention. I may use guided meditation, breathin...

$155.00 · 50 minutes

Janis E. McKinstry, MA

About me

Are you tired of being called too sensitive? Do you process events and things people say deeply? Are you overwhelmed, stressed, and want to feel calm and confident? Do you prefer being quiet and alone over social events? If you resonate with and can answer yes to these questions than you’re probably a Highly Sensitive Person (HSP.)

Highly sensitive people feel and process things deeply and need someone who compassionately understands them.

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Logo verified
Emotional Trauma
Self Compassion
Health & Wellness Coaching
Self Confidence
Autoimmune Disease
Functional Nutrition
Low Self Esteem
Janis M.5 months ago
“Janis is a kind, empathetic , highly intuitive Counselor.I would definitely recommend her for anyone seeking guidance from a compassionate practitioner. She provided for me the attentive listening that I needed at this time in my life. ...”
Rocio P.over 1 year ago
“Janis is such a warm, kind person and I think working with her would be amazing! She clearly has a lot of experience and insight into a variety of issues that are relevant to me at my age and stage in life!”
Diep L.over 1 year ago
“My time working with Janis has been transformative. We have worked together to move through my anxiety and depression. She has helped me find self love, self acceptance, and self compassion. She is an attentive listener who truly engages...”
Natalie D.over 1 year ago
“Janis is a compassionate person who listens and makes me feel heard. She uses her intuitive guidance along with her expertise to provide her services. I appreciate her love and understanding along with her deep wisdom and kindness.”
Nicole S.over 1 year ago
“Working with Janis was enlightening and healing from start to finish. She helped me kindly extend compassion toward myself in a way that I had never experienced before, and I still carry her shared methods for cultivating self-love with ...”
Tomas P.over 1 year ago
caroline L.over 1 year ago
“Janis has been a great help to me. Talking with her felt very safe and I was comforted by her listening. She's giving me good tools to help with my anxiety; for example, breathing and stretching exercises that help me ground myself in my...”
Alexis V.over 1 year ago
“Finding Janis at my darkest time in life was a nothing short of lifesaving/ changing event for me. Janis beyond being very professional, provides a safe place for you to discuss anything and everything. From my horrific childhood traumas...”
Guillermo over 3 years ago
“If you are looking for a counselor that is intuitive, astute, compassionate, and gently yet powerfully productive, Janis is the real deal. Not only has Janis served as a mentor, she has lead me and continues to lead me to my own empowerm...”
Megan over 3 years ago


Offers virtual sessions
Speaks English
Works with adults and seniors
Works with individuals and couples
I respond in ~24 hours

Schedule a free discovery call now.

I'm based in Brinnon, WA, and offer virtual sessions.

Janis E. McKinstry, MA

Brinnon, WA

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