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Jason holds a B.S. from York College of Pennsylvania and is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. He is also a Certified Nutrition Specialist and, through his Lifestyle Coaching, has enhanced the quality of his client’s lives. As a student of the prestigious Reebok University, Jason completed work in Reactive Neuromuscular Training and incorporates corrective exercise into the training routines of many of his clients. To progress and remain at the cutting edge of an ever-changing field, Jason also maintains professional member status with the IDEA Health & Fitness Association and the Holistic Health Network. He has worked in large health-club facilities and has extensive experience in individualized training and program design. Jason is committed to utilizing the most innovative fitness techniques. Most recently, he coordinated and instructed a Certified Kinesis Program, developing functional exercise programs for varied client populations. Jason’s areas of specialization include Jason’s ultimate mission for Synergy Health & Fitness is to help individuals reach their goals and create lasting change for a healthy lifestyle.
Specialties: Exercise Program Design, Functional training, Core training, Postural improvement & Corrective Exercise, Nutrition/supplementation, and Integrative/Natural Health, Reactive Neuromuscular Training.