Ayurvedic Health Consultant, Kundalini yoga instructor, and Acupressure Practitioner.
I'm an ayurvedic wellness consultant that helps women experience radiant health, aliveness, youthful vitality and feel sexy at every age.
I am a certified Ayurvedic Wellness Consultant, Health Coach, Acupressure Practitioner, Energy Healer, and Kundalini Yoga Instructor. My expertise is steeped in over 12 years of personal and professional study in Yoga, Ayurveda, Acupressure and Jin Shin Jyutsu. I also traveled through India, Southeast Asia and Latin America. Being a professional swimmer, I bring a profound awareness of the body’s innate healing abilities to my work.
About 15 years ago, I struggled with anxiety and took medication for 1 year, but I knew that I wanted a natural approach to healing because the medication made me feel numb and out of touch with my body. I discovered Ayurveda, yoga, Acupressure and other energy healing modalities that helped me heal and transform my health from the inside out. Shortly afterwards, I weaned myself off the medication. Because I had a deep transformational journey with these healing modalities (including falling in love with myself), I decided to get trained in them, so I could help others reclaim their innate health and heal from the inside out through the ancient practices of ayurveda, yoga and more.
They feel safe, loved, and accepted. They walk away feeling more connected to themselves and they feel heard, honored and their needs are met for the first time in a long time. They are excited to partner with me in helping them achieve their health goals through ayurveda, yoga and acupressure.
Ayurvedic healing promotes balanced health, longevity and thriving throughout one’s life. It maintains vibrant health through optimal nutrition/diet, exercise, yoga, sacred self-care practices, healthy digestion and a harmonious mind/body/spirit in accordance with your unique constitution.