Jen
Jen
Holistic Yoga Therapist and Intuitive Counsellor
Experience physical, mental and emotional transformation through yoga and intuitive life coaching and reconnect and learn to how to reconnect to your inner power.
The path of healing is an unique and personal journey, and I would be honoured to explore that journey with you.
MY SERVICES
Free discovery call
Lets connect and see if we're aligned for your healing journey ✨
Free · 9 minutes
Yin Yoga Therapy & Healing
I was put into surgical menopause at the age of 33 years old due to endometriosis. The symptoms of menopause came on fast and strong, but being young and ignored them.
I tri...
$860.00 · 60 minutes · 12 sessions
Yin Yoga Therapy and Healing
I was put into surgical menopause at the age of 33 years old due to endometriosis. The symptoms of menopause came on fast and strong, but being young and ignored them.
I tri...
$320.00 · 60 minutes · 4 sessions
Yoga Therapy
Explore your body, mind and soul through the the energy of blending counselling and Yoga Philosophy to enhance your self awareness, and to learn and develop new skills and str...
$120.00 · 60 minutes
Guided Chakra Clearing Meditation
Explore clearing all your chakra (energy centers) through this blissful, balancing and harmonizing meditation.
$50.00 · 30 minutes
About me
"Welcome to a transformative journey of healing and self-discovery with Jen, your dedicated holistic wellness guide. With a rich background in nursing, education, and yoga, Jen seamlessly integrates clinical knowledge with the ancient wisdom of holistic practices to help you achieve profound physical, mental, and emotional well-being.
As a 200-hour certified Hatha and Vinyasa Yoga instructor with additional certifications in Yin and Children's Yoga, Jen offers tailored workshops and sessions designed to reduce stress, enhance mind-body connection, and foster resilience in all aspects of life.
MY REVIEWS
Heal.me verified
Emotional Wellbeing
8
Stress
7
Yoga
7
Anxiety
6
Emotional Health
6
Energy Healing
6
Spiritual Healing
6
Work-Life Balance
6
Trauma
5
Soft Feminine Coach
4
“Jen is patient, professional and a gentle practitioner. I always leave feeling fulfilled and motivated from her service.”
Tanya • 6 months ago
“Couldn’t recommend enough! Great experience and spiritual healing”
Amanda • 6 months ago
“Jen has been superior with assisting me with some very difficult issues. Jen is sensitive to what I require to heal. Jen uses several techniques and she herself is warm, kind and understanding. Jen has started my journey to healing and w...”
Josie • 6 months ago
“Jen is so easy to talk to and really listens to her clients. Highly recommend her approaches to wellness.”
Christina • 6 months ago
“Jen was easy to connect with and very understanding. I found the yoga pose mediation helpful for Chakra release.”
Krystal • 6 months ago
“i’ve been seeing jen for a little over six months. before seeing jen, i was very consumed by my anxiety. my doctor even suggested going on medication because my anxiety was worsening.
jen has helped me understand how to cope with my an...”
Lexi • 6 months ago
“Jen is a compassionate professional who infuses yoga and breath work into her practice to give her clients the tools to achieve physical and mental balance and wellness. Namaste Jen 🙏🏻💙”
Mandy • 6 months ago
“Jen is such a kind, non judgemental, and healing spirit. Suffering from menopause, stress and anxiety, I was looking for someone to guide me through boundary setting and provide me with the tools I needed to manage my day to day life and...”
Court • 6 months ago
“Working with Jen has helped me overcome many obstacles in the past year. She has been able to keep me grounded and in touch with my wise mind during many difficult situations. She continues to help me navigate work-life balance, anxiety,...”
Jen • 6 months ago
MY CREDENTIALS
Heal.me verified
200-Hour Yoga Teacher Training
Certified Yoga Life Coach
50 Hour Yin Yoga Teacher Training
Bachelor of Science in Nursing
Master of Education
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Speaks English
Works with teenagers, adults, seniors, and children
Works with individuals and couples
I respond in ~24 hours
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Brant, ON N0E 1N0
Address shown after booking
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Brant, ON N0E 1N0
Address shown after booking
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Brant, ON N0E 1N0
I come to you
Schedule a free discovery call now.
I'm based in Brantford, ON, and offer in-person and video sessions.