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Jennifer D'Antonio
Jennifer D'Antonio
Menopause Support & Functional Nutrition Coach
“Jen is a fantastic coach/trainer/nutritionist/motivator/supporter! She is holistic and so knowledgeable about health, fitness and overall well being. She persobalizes a nutrition or fitness resume...”
Brittany • January 25, 2024
“Jen has helped me recognize many nutritional deficits that were causing my perimenopause symptoms to be worse. Jen has aided me in educating myself about muscle loss and the importance of muscle st...”
Jennifer • January 24, 2024
My Services
Free Discovery Call: 1:1 Nutrition Coaching
Whether you are feeling frustrated by weight loss resistance, struggling with hormonal imbalances, managing gut issues, or simply aiming for a healthier d...
Free · 30 minutes
→
Free Discovery Call: Peri/Menopause Nutrition Coaching
Peri/Menopause Nutrition Coaching with Jennifer D'Antonio Coaching is a comprehensive, 4 month program designed specifically for women in perimenopause an...
Free · 30 minutes
→
Jennifer is as passionate functional nutrition coach and personal trainer dedicated to helping others achieve optimal health and wellness. Through a holistic approach, she empowers her clients to optimize their health through personalized nutrition plans and targeted exercise routines. Combining her expertise in functional nutrition and fitness, Jennifer guides individuals towards sustainable lifestyle changes, helping them achieve their wellness goals and thrive at their best.
About me
As a mom of four energetic kids and two playful goldendoodles, I understand the challenges of balancing family life while prioritizing self-care and wellness. I have tried everything from HIIT, cardio, Pilates, OTF, juice cleanses, intermittent fasting, calorie counting...you name it! I have finally found a lovely balance between incorporating things that I love AND things that I know will help me reach my goals. I am passionate about helping other women do the same!
Functionan Nutrition and Metabolism
Menopause Support Coach
Certified Personal Trainer
Precision Nutrition Level 2
Women's Fitness Specialist
My Reviews
8 reviews
Reviews are Heal.me verified
“Jen is a fantastic coach/trainer/nutritionist/motivator/supporter! She is holistic and so knowledgeable about health, fitness and overall well being. She persobalizes a nutrition or fitness resume...”
Brittany • January 25, 2024
“Jen has helped me recognize many nutritional deficits that were causing my perimenopause symptoms to be worse. Jen has aided me in educating myself about muscle loss and the importance of muscle st...”
Jennifer • January 24, 2024
“I have had the privilege of working with Jennifer for several years. Not only has Jen been instrumental in my physical journey, but she has also been an amazing guide and support with my health and...”
Kristin • January 24, 2024
“Jen uses her extensive knowledge and background to customize programming based on the clients needs and feedback. She really listens to her clients. Her workout programming is creative. I have b...”
Linda • January 19, 2024
“Excellent program. Jen is knowledgeable, encouraging and motivating. It’s evident that she practices what she is teaching. I feel confident I will be able to continue the good habits I learned in t...”
Katie • October 2, 2023
“I loved being coached by Jen! She was so encouraging on every level. I did two months of coaching with her and the first month I had really great results…. lost 9 lbs! The second month I had some p...”
Melissa • June 3, 2022
“I highly recommend working with Jennifer and doing her nutrition programs. I did the Sugar Detox Challenge before the holidays and it was highly effective. I think it’s helpful that Jennifer is che...”
Liza • January 11, 2021
I help with
Strength & Conditioning
Metabolic Syndrome
Perimenopause
Acne
Adrenal Fatigue
Adrenal Health
Acid Reflux
Amenorrhea
Autoimmune Disorders
Autoimmune Thyroid Disease
Bloating
Blood Sugar Imbalances
Digestive Disorders
Emotional Eating
Gastroesophageal Reflux Disease (GERD)
Gastrointestinal Health
Gut Health
Hashimoto's Thyroiditis
Heart Health
High Cholesterol
Histamine Intolerance
Immune System
Indigestion/Heartburn
Inflammatory Bowel Disease (IBD)
Insulin Resistance
Irritable Bowel Syndrome (IBS)
Menstrual Disorders
Polycystic Ovary Syndrome (PCOS)
Pre Diabetes
Small Intestinal Bacterial Overgrowth
Type 2 Diabetes
Leaky Gut Syndrome
Obesity
Muscle Gain
Resistant Weight Loss
Fitness
Nutrition
Sugar Addiction
Nutrient Imbalances
Low Carbs
Menopause
Metabolism
Postnatal Health
Sedentary Behavior/Inactivity
Lifestyle
Vitamin Deficiencies
Overweight
“Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. ”
- B.K.S. Iyengar
Schedule an appointment now
I'm based in Sewickley, PA and offer virtual and in-person appointments.
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