Real Food, Real Learning , Real Support = Real Results
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I began my career as a professional actress. When I moved to NYC 20 years ago, I became a group fitness instructor. I still teach core, functional fitness, spin, tabada, bosu and rebounding. It was fun and it kept me in the health field. My family is very holistic and I wanted more training. I went back to study Nutritional Therapy. I focused on stress, adrenal and gut health, chronic fatigue and nutrition for athletes. During this time I was rep for a few prominent supplement companies and became an enzyme therapist and trainer for Transformation Enzymes. Later I added Food and Spirit to marry physical with intuitive, emotional, reframing, and energetic healing. This allowed me to bring me back to my creative and acting roots. I have become very fascinated in Constellation Therapy work as well as psychoimmunbiology as it relates to trauma and ACES.