Registered Yoga Teacher for Scoliosis and Back Care
I am a yoga teacher in the New York Capital District who specializes in yoga for scoliosis and back care.
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Like many people, I came to yoga seeking relief from years of chronic back pain. After being diagnosed with scoliosis in my mid-forties, I researched non-surgical remedies for my spinal condition and discovered the Iyengar style of yoga. I was drawn to its attention to alignment and the use of props to make the poses accessible to all students, regardless of age, body type and physical condition.
Yoga has something to offer every body, regardless of age, body type or physical condition.