About me

About meI'm Jen! I have been a dietitian since 2001 and absolutely love seeing my clients experience something beyond mere weight management. In my near 20 years of practice I have seen first hand the destructive nature of the diet culture while simultaneously embracing the beauty of nutrition and the power that food has to both fuel and to heal. My passion is to both adults and adolescents escape the dieting and disordered eating cycle and to help you start living in freedom again! My goal is to guide you on the path to better health by helping you restore a balanced relationship with food and exercise in a way that address your nutritional concerns, create change and experience tangible results in your health without making you feel like you're on a restrictive diet bound to fail. As a result, my clients report experiencing an overall better quality of life in every way! Food and weight issues don’t have to control your life. Let me help you discover what freedom and a healthy relationship with food looks like!

My Philosophy of CareI have a unique philosophy that address both the importance of a non-diet approach, embracing the joys of intuitive eating while also exploring the amazing benefits found through functional nutrition and other principles found in nature.