Jenn Spry
Jenn Spry
Holistic Health & Weight Loss Coach - Yoga Instructor
I'm Jenn, a certified Health & Weight Loss Coach & Yoga Instructor. I'd love to help you eat healthier and move more so you can feel & look your best! Book a free discovery call to learn more :)
MY SERVICES
Free Health Coaching Discovery Call
Feeling overwhelmed and not sure how to start your health, wellness & weight loss journey?
Book a free exploratory call and we will chat about how we can help you or your gro...
Free · 15 minutes
Smoothie Bar - Corporate Wellness Event
Host a fun & interactive group event where we’ll make easy, healthy & yummy smoothies!
*Book a free consult call
Choose to have the smoothies made for your group or have them...
Free · 20 minutes
Health Coaching & Goal Setting Session
Feeling overwhelmed and not sure how to start your health, wellness & weight loss journey?
I got you! Book a Goal Setting Session where we'll dive into areas of your life th...
$100.00 · 60 minutes
Private Vinyasa Yoga Session
Whether you are brand new to Yoga or looking to deepen your current practice, I’ll cater your class to you and your personal goals.
We’ll meet virtually or in person for 60 m...
$100.00 · 60 minutes
About me
"Hi there! I'm Jenn, a holistic health coach and yoga teacher passionate about helping you improve your health and find balance. As a former corporate professional, I understand the challenges of prioritizing wellness in a busy life. That's why I'm here to support you on your journey towards a healthier, happier you!
My approach is all about creating sustainable changes that work for your unique lifestyle. Together, we'll focus on nourishing your body with wholesome foods, finding enjoyable ways to stay active, practicing self-care, and cultivating positive relationships.
MY REVIEWS
Heal.me verified
Counseling
3
Functional Nutrition
3
Health & Wellness Coaching
3
Balance
2
Breathwork
2
Burnout
2
Corporate Wellness
2
Cravings
2
Fitness
2
Functional Fitness
2
“I worked with Jen after having met her through friends last year. We worked together through her program for 18 weeks.
I found the incremental change she instituted for me gave me a pathway that I could institute to create lasting chang...”
Stephenie M. • 11 months ago
“Working with Jenn is so helpful. As a full time working mom of two young kids I have found strategies for making time for my mental and physical health. She’s guided me to prioritize my wellness journey by focusing on what feels good for...”
Courtney G. • 11 months ago
“Jenn was extremely motivating and had great advice. She helped me understand how best to use my limited time to achieve my goals. She has a great understanding of nutrition and maintaining balance. Her approach encourages me to strive fo...”
Michael P. • 11 months ago
Jenn S. • 11 months ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults
Works with individuals and group sessions
I respond in ~24 hours
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Austin, TX 78704
Address shown after booking
Schedule a free discovery call now.
I'm based in Austin, TX, and offer in-person and video sessions.