Transformational Coach and Breathwork Facilitator
Jessica Thurman has no reviews yet! Be the first to leave a review!
I've spent a large portion of my life seeking ways to heal from past trauma (mentally, physically, and spiritually), to love and accept myself fully, and to ultimately create a life that radiates authenticity, power, and purpose. My personal journey toward healing began in my late twenties when out of nowhere I started to experience depression, anxiety, frequent panic attacks, extreme fatigue, and just an overall feeling of hopelessness. Years of suppressed emotional pain, trauma, and living an unhealthy lifestyle started to manifest in my physical body. This was my first glimpse into the interconnectedness of the mind, body, and spirit. I made a decision to enroll in a program for holistic nutrition so that I could gain the tools that I needed to heal my own body, and through holistic health coaching I helped other women do the same. But I started to realize that physical healing was just one piece of the overall puzzle. Even though I was now eating healthy and teaching my clients to do the same, mental and spiritual health still needed to be addressed. Through my work with both a Somatic Therapist and Spiritual Life Coach, I immersed myself in more learning which led to Transformational Coaching and Breathwork Training. As I started to incorporate mindfulness practices like prayer, meditation, breath work, and consciously shifting out of old thought patterns, those trapped emotions from unresolved pain and trauma started to shift and transform. I became more
I pride myself in holding a safe and loving space for clients and a deeper degree of self-knowledge, inspiration and support through the transformative change process.
My personal journey has inspired a deeper desire to create a safe and loving space for my clients as they tap into the innate power that has been inside of them all along. Our world as a collective whole desperately needs healing right now. As we begin to love and honor our whole selves, we become better equipped to love and honor each other.