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Jessica Thurman

Transformational Coach and Breathwork Facilitator

Denver, CO
Virtual Sessions
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License, Credentials & Experience

Jessica has been helping people for 11 years
BS in Biology
Metropolitan State College of Denver
Biodynamic Breathwork and Trauma Release Practitioner
Biodynamic Breathwork and Trauma Release System
Certified Transformational Coach
Transformation Academy
Board Certified Holistic Health Care Practitioner
Institute for Integrative Nutrition (IIN)

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Initial consultation
Free initial consultation.

Biodynamic Breathwork Session
I look forward to holding a safe and loving space for you during your Biodynamic Breathwork Session. This session will be intuitively customized for you based on your needs. I am a certified Biodynamic Breathwork Facilitator and we will integrate deep connected breathing with conscious touch, movement, emotional release and meditation. As we begin to shift and release stuck energy deep within your body, we create openings for awareness, integration, and new possibilities. Here are a few things to keep in mind: -Wear loose fitting and comfortable clothing. -Log into the session in a quiet and undisturbed space with your camera turned on. -Put on your favorite dance song and get your body moving just prior to logging in - this allows for increased energy flow during our session. -You can be seated in a comfortable chair, on the floor/bed, with your back supported, whatever is most comfortable for you. -It is always helpful to have water, a blanket, tissues, and anything that brings peace/comfort nearby. -If this is your first session you will receive an email with a new client intake form attached. Please fill it out and email back at least 24 hours prior to your session.

Transformation Coaching + Breathwork
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Endorsements
Breathwork
Rebirthing Breathwork

Practice Locations & Hours

Virtual Appointments
Jessica is based in Denver, CO and offers virtual services to people all over the world
Mon: 2:00 PM - 6:00 PM
Tue: 12:00 PM - 5:00 PM
Wed: 9:00 AM - 4:00 PM
Thu: 8:00 AM - 2:00 PM
Fri: 9:00 AM - 4:00 PM

Learn More About Jessica Thurman

About me

I've spent a large portion of my life seeking ways to heal from past trauma (mentally, physically, and spiritually), to love and accept myself fully, and to ultimately create a life that radiates authenticity, power, and purpose. My personal journey toward healing began in my late twenties when out of nowhere I started to experience depression, anxiety, frequent panic attacks, extreme fatigue, and just an overall feeling of hopelessness. Years of suppressed emotional pain, trauma, and living an unhealthy lifestyle started to manifest in my physical body. This was my first glimpse into the interconnectedness of the mind, body, and spirit. I made a decision to enroll in a program for holistic nutrition so that I could gain the tools that I needed to heal my own body, and through holistic health coaching I helped other women do the same. But I started to realize that physical healing was just one piece of the overall puzzle. Even though I was now eating healthy and teaching my clients to do the same, mental and spiritual health still needed to be addressed. Through my work with both a Somatic Therapist and Spiritual Life Coach, I immersed myself in more learning which led to Transformational Coaching and Breathwork Training. As I started to incorporate mindfulness practices like prayer, meditation, breath work, and consciously shifting out of old thought patterns, those trapped emotions from unresolved pain and trauma started to shift and transform. I became more

My Philosophy of Care

I pride myself in holding a safe and loving space for clients and a deeper degree of self-knowledge, inspiration and support through the transformative change process.

My Inspiration

My personal journey has inspired a deeper desire to create a safe and loving space for my clients as they tap into the innate power that has been inside of them all along. Our world as a collective whole desperately needs healing right now. As we begin to love and honor our whole selves, we become better equipped to love and honor each other.


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Jessica Thurman

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