Jim Templeton

Massage Therapist

In 1999 I put aside my musical pursuits to follow a long standing dream, healing through Craniosacral Therapy & Therapeutic Massage.

Vancouver, WA

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Craniomandibular Disorders

Practice Locations & Hours


Vancouver
10403 SE 10th St, Vancouver WA 98664, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

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About me

After a career teaching music and jazz at university level in USA and Denmark, I chose to follow a long-standing dream: to become a Rolfer. So of course, I took the prerequisite "massage school' education, got licensed in Washington, and enrolled in a few follow-up courses--Acupressure, Craniosacral, Berry Method, and more. After my first CST course, I was 'hooked' and opted for that over Rolfing. I was enthralled by the light touch of CST, and by the broad spectrum of conditions it can help. That began a whole series of related craniosacral workshops, under the tutelage of Stanley Rosenberg (DK), Alain Gehin (DK, USA), John Upledger, to name a few., I soon opened my Rubato practice in Spokane. and again after moving to the Portland area (Vancouver, WA) in 2005.

My hope is for 2-3 clients a week, who have not found help elsewhere. I find great fulfillment in helping other human beings, even more satisfying than teaching was.


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Questions & Answers

Jim Templeton Answers
As Jany said, stretching is an important help with this sort of thing. You can do much yourself: lie on your back, use a belt around the foot to assist raising your entire leg--until you don't want to go further; then back off a hair, push your leg toward the ceiling as you re-approach your first limit again. Should take 15-20 seconds. On your third or fourth attempt, again using the belt's assistance, slowly reach your leg to the outside, while in your stretched position. Go again to an edge, and after a bit relax everything. Do the same opening your leg to the opposite side, actually crossing over your leg extended on the floor. Seek an edge, and play with it a bit. It make take days of stretching, always seeking an 'edge.'





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