Functional Medicine Health Coach
I specialize in getting you back on a path of wellness, by eliminating your symptoms and using a simple model the way is easy.
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We believe that your body was created and designed to heal. It has an amazing ability to maintain balance and when it is out of balance it will communicate that to you in the form of symptoms. It is our job to listen to you and connect the dots between your symptoms, choices, environment, health history, emotions, and guide you to a more healthy set of habits that will set you up for wellness, not illness.
In the functional medicine model that we use, we approach all the systems of the body as interconnected. It seems to be common sense, but our modern system of care is not organized with this perspective. In this model, we spend a lot of time talking about you and you share your story with us. Then we get down to the hard work of untangling and understanding what your body is telling you.
Does this sound like an approach that may work for you? We offer a free phone consultation so you can ask us a few questions about our practice to see if we are a good fit. Or are you ready to jump in and schedule an in- depth history and intake session? We can set up a 90 minute meeting and begin the process.
After years of overcoming my own and my families health struggles I was always the go to person when someone was having a health challenge. It didn't take me long after discovering health coaching existed to pursue my passion. Eight years later, I love what I do and
My first visit with Jo was eye-opening. I knew for the first time I had found someone who truly listens and would understand what was going on with my health. She put me at ease and I am confident that working with her will get me to my goals.
Having a functional medicine trained coach is like having access to all the information to make decision about your health at your fingertips. Where things were confusing and uncertain, you now have clear guidance. Being able to have a person committed to your health goals but outside of the medical establishment who is not tied to any particular path is freeing and reassuring. Functional Medicine is able to tease out the underlying root causes of your symptoms and having a coach who is there for you at every turn to help navigate the decisions is what gives you the edge. The work of figuring it all out is taken out of the equation and it becomes a simple step by step plan to get you to your goal.