Teaching the Art of Listening to Your Body for Profound Self-Connection
2 reviews
Julie Tracy
Julie Tracy
Massage Therapist, Craniosacral Therapist, Brain Therapist, Structural Integrator,
“I'm excited and feeling hopeful after spending time with Julie. She clearly has a lot of knowledge and expertise in the kind of help that goes beyond regular massage therapy. Now I have received an...”
Julia Q. • November 1, 2021
“Julie is a body whisperer. She fixed me. I have been to many therapists for many years. She is the best bar none. She reads your body like no other. She knows exactly what’s going on, what to do, h...”
Jean-Philippe • January 21, 2021
My Services
phone consultation
10-15 mins phone chat
Free · 10 minutes
→
I focus on the whole body and help people connect with themselves.
About me
About meI learned how to talk to bodies and teach others to connect and listen to their bodies. Learning new things about bodies, adventure travel, and food are my favorite things.
My Philosophy of CareSeeing people connect to themselves
My Inspirationit's a very light pressure but profound work that eases tension in the body and down regulates the nervous system.
American Massage Therapy Association
Licensed Massage Therapist
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My Reviews
2 reviews
Reviews are Heal.me verified
“I'm excited and feeling hopeful after spending time with Julie. She clearly has a lot of knowledge and expertise in the kind of help that goes beyond regular massage therapy. Now I have received an...”
Julia Q. • November 1, 2021
“Julie is a body whisperer. She fixed me. I have been to many therapists for many years. She is the best bar none. She reads your body like no other. She knows exactly what’s going on, what to do, h...”
Jean-Philippe • January 21, 2021
I help with
Type 1 Diabetes
Tension
Self Doubt
Spinal Ailments And Abnormalities
Relaxation Therapy
Swallowing Dysfunctions
Thoracic Scoliosis
Migraines
Mood Improvement
Neuromuscular Therapy
Pelvic Pain
Rotated Hip
Repetitive Strain Injuries
Weakened Immunity
Traumatic Brain Injury (TBI)
Wrist Pain
Women's Health
Iliotibial Band Syndrome (ITBS)
Mobility
Post Stroke
Rheumatoid Arthritis
Self Improvement
Stomach Disorders
Stiff Neck
Substance Abuse
Visceral Manipulation
Birth
Knee Sprain
Oral Health
Pinched Nerve
Running
Sacroiliac Joint Dysfunction
Smoking Cessation
Sleep
Stretching
Somatic Experiencing
Type 2 Diabetes
Upper Back Pain
Manual Lymphatic Drainage (MLD)
Numbness And Tingling
Pelvic Dysfunction
Pelvic Floor Dysfunction
Peptic Ulcer
Rolfing Structural Integration
Seasonal Affective Disorder (SAD)
Spirituality
Spine Health
Labor Issues
Mindfulness
Muscle Spasms
Parenting
Sexual Difficulty/Dysfunction
Sinus Health
Stroke Recovery Massage
Trigger Points
Thoracic Spine Pain
Muscle Tension
Myofascial Pain Syndrome
Postural Distortion
Shoulder Pain
Trigger Point Therapy
Tendonitis
Self Massage
Scoliosis
Self Awareness
Social Anxiety
Stiffness
Work-Life Balance
Mental Health
Muscular Imbalances
Nausea
Pregnancy Pain
Reduced Range Of Motion
Sinus Problems
Shoulder Arthritis
Plantar Fasciitis
Seasonal Allergies
Sports Injuries
Sugar Addiction
Systemic Lupus
Trauma
Addiction
ADD/ADHD
Digestion
Fatigue
Golfer’s Elbow
Insomnia
Post Fracture
Postnatal Health
Soft Tissue Release
Strength & Conditioning
Constipation
Diarrhea
Food Intolerances
Fascial Manipulation
Kidney Health
Lactation
Nervous System Disorders
Post Surgical Pain And Tightness
Physical Therapy
Scar Tissue
Breast Cancer
Emotional Imbalances
Joint Irritation
Knee Pain
Lyme Disease
Poor Circulation
Pregnancy Loss/Miscarriage
Pelvic Floor Therapy
Chronic Abdominal Pain
Gluten Intolerance
Graves' Disease
Hashimoto's Thyroiditis
Men's Health
Depression
Flexibility
Hip Flexor Injuries
Hamstring Injuries
Immune System
Lifestyle
Menstrual Cramps
Pregnancy Related Back Pain
Quadraceps Issues
Resiliency
Sinus Infection (Sinusitis)
Alignment Problems
Emotional Release
Frozen Shoulder
Facial Pain
Indigestion/Heartburn
Bloating
Circulation
Fibromyalgia
Family Wellness
Joint Injuries
Limiting Beliefs
Lymphatic Drainage
Musculoskeletal Pain
Overactive Bladder
Separation Anxiety
Shoulder Dysfunction
Side Effects Of Chemo/Radiation
Colon Health
Emotional Clearing
Inflammation
Leaky Gut Syndrome
Massage Therapy
Muscular Weakness
Post Traumatic Stress Disorder (PTSD)
Post Hip Fracture
Pain
Postural Strain
Toothaches
Brain Fog
Chronic Lyme Disease
Gallbladder Health
Grief
Gut Health
Hand Pain
Cancer
Cramping
Falling
Gastrointestinal Disorders
Jaw Pain
Lumbar Pain
Limited Mobility
Learning Challenges
Allergies
Brain Health
Bowel Health
Emotional Trauma
Forward Head Posture
Inflexibility
Integrative Medicine
Eyestrain
Hip Pain
Inflammatory Bowel Disease (IBD)
Proprioceptive Deep Tendon Reflex (P-DTR)
Respiratory Health
Sinus Congestion
Self Discipline
Stress Fractures
Joint Pain
Low Force Adjustments
Ligament Injuries
Lower Back Pain
Mental Disorders
Muscle Pain
Runners' Injuries
Chronic Fatigue
Colitis
Dizziness
Emotional Eating
Food Allergies
Irritability
Bodywork
Cravings
Elbow Pain
Foot Pain
Joint Health
Musculoskeletal Disorders
Muscle Injuries
Panic Attacks
TMJ Dysfunction
Posture
Anxiety
Chronic Stress
Stress
Chronic Pain
Acute Pain
Back Pain
Swelling
Relaxation
Neck Pain
Happiness
Lymphatic System
“The body heals with play, the mind heals with laughter, and the spirit heals with joy. ”
- Unknown
Schedule an appointment now
I'm based in Stamford, CT and offer virtual and in-person appointments.
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Julie Tracy
Massage Therapist, Craniosacral Therapist, Brain Therapist, Structural Integrator,