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Kaitlyn Rose Holsapple

Somatic Yoga Therapist

Her Temple

Heal Trauma of the Heart, Womb, & Body. Reclaim your Soul Power, your sacred sensuality, and your body as a living, breathing vehicle of Love

Lyons, CO
In-Person Sessions
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Recent Reviews
5.0 of 5 (8)
"I was struggling with overwhelming grief, trouble sleeping, and restriction in the throat and heart chakras. My body was exhausted and depleted and I carried a lot of darkness and sadness in my heart. During my time with Kaity, I learned more about myself than I could have ever imagined. I discovered how : - to recognize emotions that were causing physical imbalances - to work through dreams and feelings of emptiness - trauma is stored and released in the physical body - to get out of a freeze state by tuning into and speaking from the heart - to use breathwork and energy work to open and heal blockages - to recognize habitual thought patterns and replace them with love - to cut cords with people and relationships that no longer serve me - recognize symptoms of panic and dissociation - to learn and communicate with my different parts - to ground my thoughts and dreams to become reality By doing this work I was able to increase the quality of my sleep, build healthy habits, express my emotions, increase my capacity to love and accept love, and learn about who I truly am. I feel an overwhelming amount of gratitude and love towards my body and all that it allows me to do. My heart feels less contracted and more expansive. I have a higher capacity to receive love and express love to myself and others. I no longer consume coffee and I'm able to function all day without caffeine (Even when working 50 hours a week, woohoo). I naturally have more energy and sleep better at night. I've never been able to express my emotions so having a safe and accepting environment to heal is amazing. This work is really difficult however, with the right tools, support and practices, I have the capacity to digest my past and prevent it from constricting me
"I was struggling with overwhelming grief, trouble sleeping, and restriction in the throat and heart chakras. My body was exhausted and depleted and I carried a lot of darkness and sadness in my heart. During my time with Kaity, I learned more about myself than I could have ever imagined. I discovered how : - to recognize emotions that were causing physical imbalances - to work through dreams and feelings of emptiness - trauma is stored and released in the physical body - to get out of a freeze state by tuning into and speaking from the heart - to use breathwork and energy work to open and heal blockages - to recognize habitual thought patterns and replace them with love - to cut cords with people and relationships that no longer serve me - recognize symptoms of panic and dissociation - to learn and communicate with my different parts - to ground my thoughts and dreams to become reality By doing this work I was able to increase the quality of my sleep, build healthy habits, express my emotions, increase my capacity to love and accept love, and learn about who I truly am. I feel an overwhelming amount of gratitude and love towards my body and all that it allows me to do. My heart feels less contracted and more expansive. I have a higher capacity to receive love and express love to myself and others. I no longer consume coffee and I'm able to function all day without caffeine (Even when working 50 hours a week, woohoo). I naturally have more energy and sleep better at night. I've never been able to express my emotions so having a safe and accepting environment to heal is amazing. This work is really difficult however, with the right tools, support and practices, I have the capacity to digest my past and prevent it from constricting me
Kaity is a true professional in her field and is not only great at being a healer but an educator as well. Kaity has taught me how to nourish my mind and body while addressing emotional experiences along the way. The work she does is truly powerful and I would recommend her to anyone who is ready to take control of their path and healing. Not to mention she lights up the room with her warmth and listening ear. A true gem!
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Free initial consultation.

Endorsements
Yoga Therapy
Emotional Trauma
Trauma

Practice Locations & Hours

Exact location provided after booking.
Lyons
Lyons CO 80540, United States
Tue: 10:30 AM - 6:00 PM
Wed: 10:30 AM - 6:00 PM
Thu: 10:30 AM - 6:00 PM
Fri: 10:00 AM - 6:00 PM

Learn More About Kaitlyn Rose Holsapple

About me

Hi, I’m Kaity.

I’m grateful we’ve found one another.

It’s my belief that you’ve landed on this webpage for a reason. Welcome.

I am an intuitive healer who specializes in 1x1 soul-guided trauma healing. I also offer trainings, programs, & retreats for bright, radiant humans who are ready to stop shrinking away from their sovereign power and potential due to unintegrated trauma and undigested emotional experiences.

I allow your body to guide our work, because your wise, intelligent body has all it needs for healing within it. My job is to simply support you embodying and reclaiming your natural state of integration and health.

We call this inherent health Swasta in the yoga lineage, which directly means: “to be rooted in your own Self.”

When you embody the energy of Self, healing can come much more naturally and easily.

You are a sovereign, all-powerful being. When we reawaken this inner knowing, your healing naturally comes into place.

I know the fortitude it takes to seek support, and I celebrate your courage in showing up. I look forward to supporting you in this process of reclamation.

My Philosophy of Care

I firmly believe that you are your own healer. Our work together offers you tools, guidance, and space to alchemize your blockages into your greatest gifts and super powers.

If you feel stuck around loving yourself deeply or manifesting your dreams into reality, want to have better sex and relationships, want to feel more passionately alive, and want to stop feeling small and powerless in your life, THEN this is the space for you.

All of you is welcome in our work.

What You Can Expect On Your First Visit

Our first visit is an intake session, where we will get to know one another more deeply and chart out a healing path forward to support our future sessions.

In future sessions, your body leads the way. You can expect many opportunities to feel and heal undigested experiences with the support of sound, breath work, energy work, movement, ritual, psychic channeling, and visualization processes.

In our work, healing trauma can feel good! We go gently and slowly, with ease as our main focal point.

My Inspiration

As a survivor of sexual trauma, I understand the shadow realm of trauma through my own hands on experience. I’ve held space for countless individuals to heal and recover in my work.

As a Somatic Yoga Therapist, I focus on helping my clients connect with their innate, somatic wisdom in the body. This wisdom is present in “every” body, and helps up to organically move stages of healing.

My work is very intuitive, and guided by my connection to Spirit.


Kaitlyn Holsapple Reviews
5.0 of 5 (8)
Kaity is a true professional in her field and is not only great at being a healer but an educator as well. Kaity has taught me how to nourish my mind and body while addressing emotional experiences along the way. The work she does is truly powerful and I would recommend her to anyone who is ready to take control of their path and healing. Not to mention she lights up the room with her warmth and listening ear. A true gem!
"I was struggling with overwhelming grief, trouble sleeping, and restriction in the throat and heart chakras. My body was exhausted and depleted and I carried a lot of darkness and sadness in my heart. During my time with Kaity, I learned more about myself than I could have ever imagined. I discovered how : - to recognize emotions that were causing physical imbalances - to work through dreams and feelings of emptiness - trauma is stored and released in the physical body - to get out of a freeze state by tuning into and speaking from the heart - to use breathwork and energy work to open and heal blockages - to recognize habitual thought patterns and replace them with love - to cut cords with people and relationships that no longer serve me - recognize symptoms of panic and dissociation - to learn and communicate with my different parts - to ground my thoughts and dreams to become reality By doing this work I was able to increase the quality of my sleep, build healthy habits, express my emotions, increase my capacity to love and accept love, and learn about who I truly am. I feel an overwhelming amount of gratitude and love towards my body and all that it allows me to do. My heart feels less contracted and more expansive. I have a higher capacity to receive love and express love to myself and others. I no longer consume coffee and I'm able to function all day without caffeine (Even when working 50 hours a week, woohoo). I naturally have more energy and sleep better at night. I've never been able to express my emotions so having a safe and accepting environment to heal is amazing. This work is really difficult however, with the right tools, support and practices, I have the capacity to digest my past and prevent it from constricting me
"I was struggling with overwhelming grief, trouble sleeping, and restriction in the throat and heart chakras. My body was exhausted and depleted and I carried a lot of darkness and sadness in my heart. During my time with Kaity, I learned more about myself than I could have ever imagined. I discovered how : - to recognize emotions that were causing physical imbalances - to work through dreams and feelings of emptiness - trauma is stored and released in the physical body - to get out of a freeze state by tuning into and speaking from the heart - to use breathwork and energy work to open and heal blockages - to recognize habitual thought patterns and replace them with love - to cut cords with people and relationships that no longer serve me - recognize symptoms of panic and dissociation - to learn and communicate with my different parts - to ground my thoughts and dreams to become reality By doing this work I was able to increase the quality of my sleep, build healthy habits, express my emotions, increase my capacity to love and accept love, and learn about who I truly am. I feel an overwhelming amount of gratitude and love towards my body and all that it allows me to do. My heart feels less contracted and more expansive. I have a higher capacity to receive love and express love to myself and others. I no longer consume coffee and I'm able to function all day without caffeine (Even when working 50 hours a week, woohoo). I naturally have more energy and sleep better at night. I've never been able to express my emotions so having a safe and accepting environment to heal is amazing. This work is really difficult however, with the right tools, support and practices, I have the capacity to digest my past and prevent it from constricting me
Kaity is one of the most amazing young women I have had the opportunity to be around. Her wide range of skills and experiences make her very diverse. In my experience this allows her to have a lasting impact on her clients! I highly recommend Kaity and all of the services she offers.
I decided to book a session with Kaity after being a student in many of her yoga classes. When we first started working together, my biggest struggles were depression, anxiety, and childhood issues showing up in my adult life. My heart hurt and my mind felt very busy and chaotic. Since working with Kaity, my body and heart feel stronger, and my mind feels less complicated. What I've enjoyed the most is Kaity's care, love, and patience. It has been very worthwhile time spent. I've been through a number of counselors and Kaity is THE one!" Teysa
Kaity is a wise, deep, loving soul. Compassion is the centerpiece of her work. I have seen many different therapists and practitioners and I can honestly say that Kaity is one of the best at creating safety and a beautiful container for trauma release/alchemy work. My body responded very well to her yoga therapy sessions and I feel like I was able to access my body in a new and deeper way afterwards. After our sessions, I felt more like my true self and I felt very free to express! Along with her 1-on-1 work, she is amazing at facilitating group classes and YTT trainings. I had such a great experience in her YTT. It opened me to more of my gifts and my voice as a yoga teacher.
My life is stronger and more centered for having worked with Kaity. Kaity helped me release trauma dating back to my earliest years and reinforced throughout my childhood. Her work helped me release the burden of emotional blockages from my mind-body system and reshape parts of my body that were holding and weighed down by trauma. And the results of my working with Kaity began to show early in our time together. My sessions with Kaity continue to lead to further breakthroughs in my life: I have released old patterns of thinking and language that no longer serves. I feel more love because I am able to fully love myself. I am taller, stronger, wiser, more aligned, lighter in spirit, and in touch with who I am.
My life is stronger and more centered for having worked with Kaity. Kaity helped me release trauma dating back to my earliest years and reinforced throughout my childhood. Her work helped me release the burden of emotional blockages from my mind-body system and reshape parts of my body that were holding and weighed down by trauma. And the results of my working with Kaity began to show early in our time together. My sessions with Kaity continue to lead to further breakthroughs in my life: I have released old patterns of thinking and language that no longer serves. I feel more love because I am able to fully love myself. I am taller, stronger, wiser, more physically aligned, lighter in spirit, and living from my true self.





Kaitlyn Holsapple
8 Reviews

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